3 MEN & A LITTLE LADY

The Annafi's

The Annafi’s are a London-based family of three men and a little lady, who have created this podcast as a way to discover their city, reflect on life's highlights and to hold themselves accountable as they set weekly challenges.

Episodes

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9. A lot on the table

Episode 9

Jul 25, 2020

1 hr 9 min

8. Quarantinecast

Episode 8

Apr 15, 2020

1 hr 13 min

7. CB110

Tensions mount in the Annafi household as the strain of life in confinement due to COVID-19 takes hold.

Apr 8, 2020

1 hr

6. Proper lockdown

Life under government enforced COVID-19 measures means getting used to a very new normal.

Mar 25, 2020

1 hr 17 min

Midweek dinner convo: 2020BL (Before Lockdown)

Dad announces he'd like to have an after dinner chat about the new measures on the horizon thanks to  COVID-19 - so mum sneaks in a recording on her phone! S**t is getting serious and food, hand sanitiser and toilet paper is scarce!!

Mar 17, 2020

13 min

5. What TF is going on?

Highlights, challenges and oh yeah... the global pandemic.

Mar 16, 2020

1 hr 9 min

4. Black excellence

Queen and Slim review, Dave and Stormzy at the Brits (mostly Dave!) and Aunty Vera's beautiful send off.

Feb 26, 2020

1 hr 15 min

3. New ground / sacred ground

Our fam trip to the new Spurs stadium and Kam's trip to visit a dear friend.

Feb 11, 2020

57 min

2: What the hell is going on???

RIP Kobe and Gianna Bryant, Streatham under attack, CoronaVirus and Brexit... what the hell is going on?

Feb 2, 2020

1 hr 19 min

1: Introducing The Annafi's

Welcome to the first episode (kinda) of the 3 men and a little lady podcast - we tried in 2019 but are giving it another stab. In this episode we introduce ourselves, share our 2020 goals and set our first challenges for the year. It's all about setting the intention and taking that first step!

Jan 26, 2020

34 min