3 From The 7

Relix Media Group

'3 From The 7' is Relix’s weekly news podcast, chronicling three of the jam world’s biggest news stories from the last seven days. Hosted by Raffaela Kenny-Cincotta (Assistant Editor, Relix) and Karina Rykman (Bassist, Marco Benevento + Karina Rykman), '3 From The 7' takes an exciting look at everything from tour announcements to festival lineups to epic live sets.

Episodes

Ep. 124: The End of an Era

It's a season-finale cliffhanger! The dynamic duo reflect on '3 From The 7' as Raf bids farewell. [Recorded on Nov. 16, 2021]

Nov 17, 2021

30 min

Ep. 123: Astroworld

Astroworld is on everyone's mind as the music world reels from this tragedy. [Recorded on Nov. 8, 2021, Send your messages to [email protected]]

Nov 10, 2021

33 min

Ep. 122: Halloween Recap

Halloween has come and gone, my oh my! Karina and Raf talk Phish Vegas, Tame Impala in SF, Goose in Massachusetts and more! [Recorded on Nov. 1, 2021, Send your messages to [email protected]]

Nov 3, 2021

27 min

Ep. 121: Bill Kreutzmann On The Mend, $17K Grateful Dead Shirt, Rolling Stones Underplay

Bill Kreutzmann is bouncing back from a Colorado time-out, a Grateful Dead shirt was just auctioned for over $17,000 and The Rolling Stones have a new show on the books! Listen now! [Recorded on Oct. 25, 2021, Send your messages to [email protected]]

Oct 27, 2021

29 min

Ep. 120: Phish Fall Tour

Phish's Fall Tour is up and running, and there's lots to discuss! [Recorded on Oct. 19, 2021, Send your messages to [email protected]]

Oct 20, 2021

32 min

Ep. 119: ACL, Phil at The Cap, Silk Sonic

This week, Karina and Raf chat about Phoebe Bridgers at Austin City Limits, Phil Lesh's reunion with The Q, Goose at Terminal 5, Silk Sonic's new record and so much more! [Recorded on Oct. 12, 2021, Send your messages to [email protected]]

Oct 13, 2021

35 min

Ep. 118: SweetWater 420 Fest, David Lee Roth Retires, Innings Festival

Let's talk SweetWater, let's talk Van Halen, let's talk... baseball? Karina and Raf have plenty to discuss this week on '3FT7' [Recorded on Oct. 5, 2021, Send your messages to [email protected]]

Oct 6, 2021

30 min

Ep. 117: Brooklyn Bowl Philadelphia, R.E.M. Will Never Reunite, Red Hot Chili Peppers On Tour

Did you know there's a new Brooklyn Bowl opening in Philly? Did you know R.E.M. is never getting back together? Did you know Red Hot Chili Peppers are awesome? All this and more this week on 3 From The 7! [Recorded on Sept. 28, 2021, Send your messages to [email protected]]

Sep 29, 2021

31 min

Ep. 116: Fugees Reunion, Metallica Underplays, Pearl Jam at Sea.Hear.Now

Whether you're into the Fugees, Metallica or Pearl Jam, there's something for everyone on this week's '3FT7'! [Recorded on Sept. 21, 2021, Send your messages to [email protected]]

Sep 22, 2021

36 min

Ep. 115: Kacey Musgraves, Fleetwood Mac, Phil-O-Ween

From Kacey Musgraves 'star-crossed' to the newest round of Fleetwood Mac drama to Phil Lesh's upcoming Halloween get-down, Karina and Raf have lots to say this week on 3FT7! [Recorded on Sept. 13, 2021, Send your messages to [email protected]]

Sep 15, 2021

23 min