24 Lessons I've Learned in my 24 Years of Life Podcast

24 Lessons I've Learned in my 24 Years of Life

Hayden Ezra
Listen to gain an insight into Hayden's perspective where each week he shares a fragment of what life lessons he has learned, along with some personal experiences leading up to the age of 24. New Episodes every Monday @ 6pm ESTA message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: @Hayden.EzraPhoto/Video: @Hayden.Digital
Lesson #8: Comparison is The Thief of Joy
Welcome to Episode #8 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden EzraIn this episode, Hayden discusses how comparing yourself to others steals your joy. He also gives a lesson on inferiority vs superiority.A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: https://www.instagram.com/hayden.ezra/Photo/Video: https://www.instagram.com/hayden.digital/Spotify Podcasthttps://open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=f1f6d7b855bb4b04Apple Podcasthttps://podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623YouTubehttps://youtube.com/playlist?list=PLN74wkQNbqmAcfiZzeXUEd4JKqar_ZuIw&si=KUcatQxKiNu6PTtM
May 13, 2024
22 min
Lesson #7: Movement is Medicine
Welcome to Episode #7 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden EzraIn this episode, Hayden discusses the importance of functional mobility and shares personal experiences around training more intentionally.A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: https://www.instagram.com/hayden.ezra/Photo/Video: https://www.instagram.com/hayden.digital/Spotify Podcasthttps://open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=f1f6d7b855bb4b04Apple Podcasthttps://podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623YouTubehttps://youtube.com/playlist?list=PLN74wkQNbqmAcfiZzeXUEd4JKqar_ZuIw&si=KUcatQxKiNu6PTtM
May 6, 2024
16 min
Lesson #6: Patience
Welcome to Episode #6 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden EzraIn this episode, Hayden discusses how patience facilitates more positive experiences and why more people have become impatient over the years.A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: https://www.instagram.com/hayden.ezra/Photo/Video: https://www.instagram.com/hayden.digital/Spotify Podcasthttps://open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=f1f6d7b855bb4b04Apple Podcasthttps://podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623YouTubehttps://youtube.com/playlist?list=PLN74wkQNbqmAcfiZzeXUEd4JKqar_ZuIw&si=KUcatQxKiNu6PTtM
Apr 29, 2024
16 min
Lesson #5: Rejection is Redirection
Welcome to Episode #5 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden EzraIn this episode, Hayden discusses personal experiences involving rejections, and overcoming the fear of rejectionA message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: @Hayden.EzraPhoto/Video: @Hayden.DigitalSpotify Podcasthttps://open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=d13cf7eee5884a63Apple Podcasthttps://podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623YouTubehttps://youtu.be/3wJQ8xJWqiQ?si=Yjvt9iFuSJUekjLN
Apr 22, 2024
13 min
Lesson #4: Set & Reinforce Boundaries
Welcome to Episode #4 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden EzraIn this episode, Hayden discusses personal experiences around relationships and why they didn’t work out—also the importance of setting and reinforcing boundaries.A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: @Hayden.EzraPhoto/Video: @Hayden.DigitalSpotify Podcasthttps://open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=d13cf7eee5884a63Apple Podcasthttps://podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623YouTubehttps://youtu.be/3wJQ8xJWqiQ?si=Yjvt9iFuSJUekjLN
Apr 15, 2024
22 min
Lesson #3: Words Hold Power
Welcome to Episode #3 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden EzraIn this episode, Hayden discusses personal experiences with the use of speaking & acting intentionally. Learn how to adjust your mindset and progress in both your relationships with others and yourself.A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: @Hayden.EzraPhoto/Video: @Hayden.DigitalSpotify Podcasthttps://open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=d13cf7eee5884a63Apple Podcasthttps://podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623
Apr 8, 2024
18 min
Lesson #2: How to Achieve Your goals (DISCIPLINE & CONSISTENCY)
Welcome to Episode #2 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden EzraIn this episode, Hayden discusses personal experiences around ridding of negative habits, addiction, and working hard to achieve the outcome you're aiming for.A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!New Episodes every Monday @6pm ESTInstagramPersonal Account: @Hayden.EzraPhoto/Video: @Hayden.Digital
Apr 1, 2024
13 min
Lesson #1: Having an Attitude of Gratitude
Welcome to the very first podcast episode of this new series called: "24 Lessons I've Learned in my 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how he came to realize the power of gratitude, and experiences and items he's previously taken for granted. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!InstagramPersonal Account: @Hayden.EzraPhoto/Video: @Hayden.Digital
Mar 24, 2024
10 min