If you want to go fast especially downhill on things that are dangerous in risky and Ne-Yo and challenging then get off the brakes and trust yourself.

S3:E7 - Stay Balanced

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Liz Donahey's Traction is a mountain biking podcast is about the powerful lessons mountain biking reveals because of its demanding combination of mental and physical skills and strengths that drive our individual performance improvement and success. From this, Liz has developed a set of incredibly powerful, life-changing 23 Principles.