21st Century Woman

It's been a HOT minute since I have uploaded a podcast episode and I am here to tell you why. I missed you all SO much and it feels good to be back. I have filled my cup and ready to embark on a new journey.    Make sure to follow me on Instagram @alexisforteza_    Talk soon!

Have you heard of attachment theory and how it plays a role in your relationships? In this episode Alexis discusses her take on attachment theory, and the three main attachment styles that are seen in relationships. We all can fall in one of the three main categories, but that does not mean you are destined to stay there. Listen to find out more on attachment styles and the importance of therapy. https://openpathcollective.org/

Emotional Intelligence is quite arguably the most underrated value in today's "hustle till you die" culture. Many have adopted the idea that being "machine" like equates to overall success and happiness. But, isn't that against how humans were even made? In this episode Alexis informs her listeners of what emotional intelligence really means, how it has benefited her, and the importance of being able to tap into our human element to experience the freedom we all crave for. 

Is your entitlement ruining your chances at love? In this episode Alexis discusses a harsh, but needed truth that women need to hear. A good man will only move mountains for a woman who is appreciative.    Have you caught yourself becoming too entitled towards men? Listen more to find out!

Self-Love, a term this widely known in today's society that is pushed onto people that have been hurt by others. However, with a closer view of this term, and examining to see if there is any indication in scripture to strive for this type of love, is it possible that this "self-love" movement may be a form of idolatry? In this podcast episode, Alexis discusses the revelation she received after listening to Pastor Keion Henderson break this topic down to it's truth. You'd be surprised by her findings. Below are the links to the videos that inspired this episode: https://www.youtube.com/watch?v=VhhWWC-k7aQ https://www.youtube.com/watch?v=sqlMMi_wyB0&t=2396s    

One of my most asked questions lately is: How do I love again after I've been hurt? Fixing your heart, after its been broken into a million pieces, is never easy. But what if I told you that you can love again like you've never been hurt before? Yup! You can...as long as you are willing to let go, learn, and walk in your truth. Listen as I describe how I am able to love again after all of the unfortunate experiences I have been through.    Thank you for listening! 

Do you struggle with body image issues? I do, and have for most of my young adult life. It's part of being a human. However, with the recent rise in BBL's being done, it raises concern as to what is the driving force for women today to achieve such an appearance. Do you think body dysmorphia is another "pandemic" hitting women today?     

Kevin Samuels has been making a LOT of noise within the "relationship/dating" advice community, but not for good reasons. In this episode, Alexis discusses her opinion on the advice Kevin Samuels give to women, and how important it is to seek "wise" counsel when wanting advice in life. 

Have you been too scared to fully utilize the tools you've learned and apply them to real life? In this episode Alexis discusses a very important observation that she feels is plaguing women from moving forward in their lives in search for love, peace, and freedom. 

Have you really forgiven those who have done you wrong, let alone yourself? Have you tested to see where your heart is at with others? In this episode Alexis discusses her most recent test where she discovered just how healed she really was. How do you think she did? Listen to find out!