20.4 Workshop-Retrain the brain

The eastern wisdom is 6000 years old, supported by 3000 teachers and texts. The principles of science and eastern wisdom are different, even both aims at discovery of truth. It is important to learn from the eastern wisdom, because it explores the subjective reality, unlike science that focuses on the objective reality.5 Week workshops deal with principles of Eastern Wisdom.Why do desires create stress and pain? How totransform the mind?• What are three main steps to retrain the brainand achieve well-being?• Why relaxed and poised pose is essential inawakening to inner peace? How to do it?• Does awakening the potential power retrain thebrain? How it helps to achieve well-being.Every episode starts with Talk, followed by the practice.Ideal Practitioner: who have understanding about Kundalini Meditation philosophy and practice. However, anyone can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Know that Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.

The eastern wisdom is 6000 years old, supported by 3000 teachers and texts. The principles of science and eastern wisdom are different, even both aims at discovery of truth. It is important to learn from the eastern wisdom, because it explores the subjective reality, unlike science that focuses on the objective reality.5 Week workshops deal with principles of Eastern Wisdom.Why do desires create stress and pain? How totransform the mind?• What are three main steps to retrain the brainand achieve well-being?• Why relaxed and poised pose is essential inawakening to inner peace? How to do it?• Does awakening the potential power retrain thebrain? How it helps to achieve well-being.Every episode starts with Talk, followed by the practice.Ideal Practitioner: who have understanding about Kundalini Meditation philosophy and practice. However, anyone can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Know that Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.

The eastern wisdom is 6000 years old, supported by 3000 teachers and texts. The principles of science and eastern wisdom are different, even both aims at discovery of truth. It is important to learn from the eastern wisdom, because it explores the subjective reality, unlike science that focuses on the objective reality.5 Week workshops deal with principles of Eastern Wisdom.Why do desires create stress and pain? How totransform the mind?• What are three main steps to retrain the brainand achieve well-being?• Why relaxed and poised pose is essential inawakening to inner peace? How to do it?• Does awakening the potential power retrain thebrain? How it helps to achieve well-being.Every episode starts with Talk, followed by the practice.Ideal Practitioner: who have understanding about Kundalini Meditation philosophy and practice. However, anyone can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Know that Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.

The eastern wisdom is 6000 years old, supported by 3000 teachers and texts. The principles of science and eastern wisdom are different, even both aims at discovery of truth. It is important to learn from the eastern wisdom, because it explores the subjective reality, unlike science that focuses on the objective reality.5 Week workshops deal with principles of Eastern Wisdom.Why do desires create stress and pain? How totransform the mind?• What are three main steps to retrain the brainand achieve well-being?• Why relaxed and poised pose is essential inawakening to inner peace? How to do it?• Does awakening the potential power retrain thebrain? How it helps to achieve well-being.Every episode starts with Talk, followed by the practice.Ideal Practitioner: who have understanding about Kundalini Meditation philosophy and practice. However, anyone can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Know that Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.

The eastern wisdom is 6000 years old, supported by 3000 teachers and texts. The principles of science and eastern wisdom are different, even both aims at discovery of truth. It is important to learn from the eastern wisdom, because it explores the subjective reality, unlike science that focuses on the objective reality.5 Week workshops deals with principles of Eastern Wisdom.Why do desires create stress and pain? How totransform the mind?• What are three main steps to retrain the brainand achieve well-being?• Why relaxed and poised pose is essential inawakening to inner peace? How to do it?• Does awakening the potential power retrain thebrain? How it helps to achieve well-being.Every episode starts with Talk, followed by the practice.Ideal Practitioner : who have understanding about Kundalini Meditation philosophy and practice. However, anyone can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Know that Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.