204 Rise Podcast

204 Rise

204 Rise
204 Rise aims to document the rising talent hidden within the streets of Winnipeg. We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!
Adapt or Die: Sunny Khullar’s Keys to Managing a Successful Dealership - Ep 144
On Episode 144 of the 204Rise Podcast, we sit down with Sunny Khullar, the General Manager of St. James Volkswagen. Sunny shares his journey through the automotive industry, providing a deep dive into what it truly means to be a successful car salesman and manager.Starting with his fortunate entry into the industry, Sunny had the guidance of influential mentors who accelerated his learning and paved the way for his rapid success. But Sunny’s story isn’t just about salesmanship—it’s about understanding the intricate dynamics of building a team that embodies the brand’s vision and values.Sunny talks about how respect in the industry is earned, not given, and how taking a few steps back can sometimes be the best strategy for making leaps forward. He emphasizes the importance of having grit, sticking it out through tough times, and the necessity of adaptability—summarized by his motto, “Adapt or die.” Sunny also shares his belief in the principle of “inspect what you expect,” stressing the importance of diligence and oversight in managing a successful dealership.Join us for an insightful episode that goes beyond the showroom, exploring the mindset and strategies that make a great leader in the automotive world. Sunny’s experiences and advice provide valuable lessons for anyone looking to excel in their field. New episodes Every Tuesday https://linktr.ee/204Rise
Jun 18, 2024
30 min
The Playmaker’s Path: How Simon Hildebrandt Handles Pressure on and off the Court - Ep143
We're thrilled to bring you an extraordinary episode of the 204Rise Podcast with Simon Hildebrandt, #15 forward, recorded right at center court in the Canada Life Centre! 🏀✨ Simon opens up about the mindset that drives him to excel in basketball, sharing how he pushes himself to be better every day through focused training, a healthy lifestyle, and taking on tougher competition.Simon lets us know what the excitement and challenges of playing in front of massive crowds is like, and what it takes to keep your cool and deliver your best performance under pressure. He also shares his journey of turning his childhood dream into reality and gives us a peek into life with the Sea Bears.Join us for this inspiring chat and get a firsthand look at what fuels a professional athlete’s passion and perseverance! Chapters:00:00:00 - Living the Dream00:04:07 - Discovering a passion for basketball00:08:08 - Falling in love with basketball00:12:11 - From College to the Pros00:16:13 - The Rush of Achieving Goals and the Joy of Playing Basketball00:20:31 - The Pressure of Performing in Basketball Games00:24:41 - Overcoming Losses and Staying Competitive00:28:37 - The Importance of a College Degree in Basketball00:32:51 - The Importance of Coaching in Player Development
Jun 11, 2024
30 min
Breaking News to Breaking Barriers: Nicole Dubé - ep 142
In this episode of the 204Rise Podcast, we have the pleasure of speaking with the wonderful Nicole Dubé! A household name you may recognize from her 10 years of hosting CTV Morning Live, Nicole shares her incredible journey in media and broadcasting. Join us as Nicole reflects on her career beginnings, her climb up the ladder, and what it takes to excel at the top level of her industry. Nicole has since transitioned from her morning news show role to focus on coaching others in live speaking and media training. She now dedicates her expertise to helping individuals become more confident and effective speakers in front of diverse audiences. In this episode, Nicole talks about her transformation and growth, re-evaluating life choices during the pandemic, and the importance of shifting priorities. She also shares insights on overcoming public speaking challenges, including live TV mishaps and surviving a public speaking nightmare. Nicole emphasizes the power of personal stories in presentations, the significance of media training, and how to effectively get your message across. Nicole opens up about her first live news segment, learning from failure, and the journey of starting a podcast. She discusses the grind of podcasting, growing and scaling in the industry, and her emotional farewell from CTV. Additionally, Nicole touches on the difficulties of saying goodbye during layoffs and the importance of acknowledgment and gratitude. Tune in for an episode filled with insightful reflections, transformative moments, and valuable lessons from Nicole's extensive career in journalism and her new path in media training. New episodes Every Tuesday https://linktr.ee/204Rise
Jun 4, 2024
30 min
Manifestation Plus Action - Daily Vlogs to 100k Followers - ep 141
Welcome to Episode 141 of the 204Rise Podcast! This week, we sit down with the talented local barber, Jestoni Villanueva, also known as @villaworldwide on Instagram. In this episode, Jestoni shares his inspiring journey to becoming a recognized name in the Winnipeg barber scene. We discuss his rapid rise to notoriety and how he has successfully grown his social media presence, even to the point of being recognized by fans in public. Jestoni has taken on the ambitious challenge of vlogging every day until he reaches 100k followers, a testament to his dedication and drive. Jestoni’s story begins with an internship at @saintwpg under the mentorship of shop owner Famos a legend in the Winnipeg barbering scene. Jestoni's passion and hard work quickly set him apart, leading him to hone his craft with relentless determination. From late-night haircuts in his parents' house to renting his own chair at the very shop where he started, Jestoni's journey is a testament to perseverance and ambition. Tune in to hear Jestoni’s experiences, challenges, and the lessons he’s learned along the way. This is an episode you won't want to miss! New episodes Every Tuesday https://linktr.ee/204Rise
May 28, 2024
30 min
Team Drake vs Team Kendrick; Who Won?? - EP 140
Episode 140 of the 204Rise Podcast brings you another boys-only session with Robin and Devan as Arshdeep is sadly out of town. Join us as we get into the latest buzz on everyone's social media feeds; the rap beef between Kendrick Lamar and Drake. We share our opinions on who's winning and why, giving you an inside look at the current hip-hop scene. We also discuss the impact of streamers like Sketch on mainstream entertainment and culture, exploring how their influence is reshaping the landscape. Plus, we touch on the importance of setting goals and taking bold steps to achieve greater success. Robin opens up about his personal journey and the challenges of attempting to break the 5km marathon record, documenting his progress online and attracting a brand deal in the process. Meanwhile, both of us share insights into our entrepreneurial ventures, perfectly aligned with the vibrant energy of the season as the sun shines and nature thrives. Don't miss out on our breakdown of the heated rap beef between Kendrick Lamar and Drake! Hit that subscribe button and ring the notification bell to stay up-to-date with all our latest episodes! New episodes Every Tuesday https://linktr.ee/204Rise
May 14, 2024
30 min
Local Clubs to Global Stages: Creating a New Genre of Music - Ep 139
Welcome back a Winnipeg favourite and local DJ, Haus of Panda, for his second appearance on Episode 139 of the 204Rise Podcast! Haus of Panda who's soared through the ranks of the music and DJ scene, gets into the journey from his roots in Winnipeg to global prominence. The origins of Haus of Panda's musical odyssey, from his early days breaking into the club scene to refining his craft and creating unforgettable sets. Hear about the hurdles he conquered, demonstrating the resilience needed to perfect his artistry and seize opportunities to showcase his talent. Explore the birth of Speed World Records, Haus of Panda's brainchild label, and his transformation as a music producer, forging a distinct path in the industry. Get insights into his international travels, where he cultivated his unique sound and connections, before returning to Winnipeg to share his passion for music and deliver electrifying live performances! New episodes Every Tuesday https://linktr.ee/204Rise
May 7, 2024
30 min
Debunking Top 10 Mens Health Myths with Dr. Premal Patel - ep 138
We uncover the truths and misconceptions with Dr. Premal Patel on episode 138 of the 204Rise podcast. Explore the inner workings of Dr. Patel and his partner Jay Nayak's clinic, where myths are dispelled, and facts reign supreme. Dr. Patel and his partner took a leap of faith by establishing their own practice, driven by a desire to address the specialized health needs of men. Through their clinic, they aim to debunk common misconceptions and shed light on crucial aspects of men's health that are often overlooked. In this episode, we get into the intricacies of men's health, unraveling topics that demand attention and understanding. From debunking myths to offering invaluable insights, Dr. Patel's expertise illuminates the path to better health for men. New episodes Every Tuesday https://linktr.ee/204Rise
Apr 30, 2024
30 min
Broadcasting Brilliance: Jared McKetiak's Radio Journey - ep 137
We sit down with Jared McKetiak, a devoted member in the world of community broadcasting. With over 20 years of dedicated service at UMFM 101.5 radio station, Jared shares his remarkable journey from coding to the airwaves, and his enduring passion for amplifying voices in the community. Discover how Jared's unforeseen introduction to radio paved the way for his ascent in the industry. From humble beginnings as a coder in computer science to a chance encounter at UMFM, where his innate talent for radio was recognized and nurtured, Jared quickly rose to become a master of his craft and a leader in his industry. In this episode, Jared dispels the myth of radio's demise, emphasizing its enduring relevance and potential for the future. Through initiatives like the pledge-o-rama drive, Jared has championed the station's mission to support student projects and foster the next generation of broadcasters and entrepreneurs. Tune in to Episode 137, Jared's story of his legacy of community empowerment, innovation, and unwavering dedication to the art of radio. To donate to the $28000 goal please go to www.umfm.com/donate New episodes Every Tuesday https://linktr.ee/204Rise
Apr 23, 2024
30 min
Journey of Healing: Eating Disorder, Entrepreneurship and Mindset: Sarah Howe - EP 136
We sit down with Sarah Howe (Chipman) on Episode 136 of the 204Rise Podcast, a chef and entrepreneur who has transformed her personal struggles into a thriving catering business, Taste (@taste.wpg). Join us as Sarah opens up about her journey overcoming an eating disorder and defying odds to pursue her passion for food and healing. Sarah shares how her childhood challenges, including battling an eating disorder and facing limitations due to illness and injury, fueled her determination to create a positive impact. Against all odds, Sarah embraced her love for food and community, participating in the soulful meetings program and ultimately founding Taste, where she crafts exquisite meals that nourish both body and soul. As Sarah embarks on the journey of motherhood, she reflects on her path with gratitude and excitement for the future. Tune in to Episode 136 for an intimate glimpse into Sarah's resilience, creativity, and unwavering commitment to helping others. New episodes Every Tuesday https://linktr.ee/204Rise
Apr 16, 2024
30 min
Mastering Social Media from the Ground Up - Tayler Francisco - EP 135
Searching for the ultimate guide to social media success? Look no further than Episode 135 of the 204 Rise Podcast! Tayler takes us through an eye-opening journey as we get deep into her humble begging's to online success. Tayler's story is a captivating blend of ingenuity, resilience, and daring ambition, showcasing how she transformed her digital presence into a six-figure empire in just two years! But that's not all! Tayler's mission goes beyond personal success. Tune in as she unveils her blueprint for social media mastery, empowering aspiring entrepreneurs to navigate the digital landscape with confidence and finesse. Don't miss Episode 135 of the 204 Rise Podcast, where adventure meets expertise and success is just a click away! New episodes Every Tuesday https://linktr.ee/204Rise
Apr 9, 2024
30 min
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