2 Old Bulls
2 Old Bulls
Tom & Paul
Great Interview with Founder/Author Marcus Frick- Health coach
50 minutes Posted Sep 28, 2024 at 1:19 am.
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Show notes

On this Episode:

  1. From Peace Corps to Mayo Clinic the foundation of Health
  2. Ask Why? What are your Values?
  3. Do the Daily Minimum
  4. The importance of Smart shopping and Social groups
  5. Exercise is not Suffering
  6. The 5 pillars of health