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Daniel Reis

hey everyone! i made this podcast because i wanted to help and inspire others to live a happier, healthier, more fulfilling life! ill be doing that by discussing my personal life experiences, lessons ive learned in this lifetime, wisdom and knowledge that has been shared/passed down to me and just my takes on certain topics in an effort as aforementioned to hopefully help others, so sit back relax and enjoy :)

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consistency + habit building

yoooo was good wit yall man, this episode touches on consistency, unlearning old ways and the struggles that can come with learning healthier ways of living and coping ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mar 21, 2022

29 min

being alone vs loneliness

hey folks ! this episode touches on the stark difference between being alone and how most of the time that can be very beneficial and how to learn to enjoy our own company vs feeling alone which often times isn’t so pleasant or enjoyable --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nov 13, 2021

1 hr 11 min

attachment

this episode touches on the topics of attachment (to people, outcomes, etc) and how to release said attachment(s) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Aug 31, 2021

57 min

intro

a brief introduction to your host and a little blurb about the pod :)

Aug 31, 2021

3 min