Our first bonus episode! This year marks the 50th birthday of hip hop. Although we’re fans of all SORTS of music, we wanted to participate in the #31DaysOfHipHop50 hashtag. This was a list on @MusicSermon instagram and curated by @NaimaGram.Follow us on IG: @2BestFrandsPodcastEmail: [email protected]
Aug 26, 2023
22 min
Tiffany and Shanitta share the origin stories to some of their inside jokes and 'isms."Follow us on Instagram @2BestFrandsPodcastEmail us: [email protected]
Aug 21, 2023
38 min
Most people have fears about speaking in public or in front of a group of people. In this episode, we chat about our fears with public speaking and a couple of quick tips to help overcome.
Jul 25, 2023
39 min
We made it! 10 episodes in. Join us for a little fun game of "This or That."
Jul 25, 2023
50 min
Shanitta and Tiffany continue their series about resting - the struggles, the benefits, and everything in between. This week's topic is Sensory and Social Rest. Stay tuned!Also - Someone has a birthday this month! Do you know who it is? Leave your guess in the comments!Follow us on IG: @2BestFrandsPodcastEmail us: [email protected]
Jul 7, 2023
44 min
Do you enjoy being with yourself, or do you find it difficult? In this episode we talk about the importance of knowing how to be with yourself.Follow us on Instagram @2BestFrandsPodcast and email us: [email protected]
Jul 1, 2023
43 min
Shanitta and Tiffany chat about resting - the struggles, the benefits, and everything in between. Stay tuned!Follow us on IG: @2BestFrandsPodcastEmail us: [email protected]
Jun 8, 2023
53 min
Hey hey fraaaaaaaaaaands! In this episode we chat about our experience with therapy - What made us finally start and what we've learned so far. Tune in!Like - Share - Subscribe/Follow Us everywhere! IG: @2BestFrandsPodcast | Email: [email protected]
Apr 30, 2023
38 min
What's up y'all! Welcome to the first installment of our self care series. We chat about simple ways we practice self-care, and a couple of our guilty pleasures.Be sure to follow us on IG: @2BestFrandsPodcast or send us an email: [email protected]
Apr 22, 2023
54 min
Tiffany and Shanitta share a few of their most favorite memories. Follow us on IG: @2BestFrandsPodcastEmail: [email protected]
Apr 2, 2023
57 min
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