Chat with Pol
Chat with Pol
Polly
it's your bestie here chatting with you about all things in life in your 20s – Mind, Body and Soul so you can show up as your best self every day. subscribe to tune in to a new episode! connect with me on Instagram: @lifewithpol
Realisation: ALT-DEL Toxic Relationship Traumas and Change your definition of Love
The theme of the month, June is all about Realisations from the first half of 2022. I will be sharing with you each week a Realisation I learned so far from 2022! This episode is about Relationships - how to stop being scared of Love, ALT-DEL past relationship trauma! Connect with me on ig @lifewithpol
Jun 22, 2022
24 min
Realisation: You don't get what you don't ask for - How i landed my dream job and you can too
The theme of the month, June is all about Realisations from the first half of 2022. I will be sharing with you each week a Realisation i learned so far from 2022! This episode is about a mindset shift - How to get what you want, especially in careers, a job in your 20s  Connect with me on ig @lifewithpol
Jun 8, 2022
33 min
the 'That girl' lifestyle
Is 'that girl' lifestyle healthy or actually toxic for you?? a discussion about 'that girl' culture from 3 content creators in the wellness space listen to find out  connect with me on instagram @lifewithpol
Apr 19, 2022
34 min
what to expect when you decide to live independently in your early 20s
in this episode, i share my experience/ lessons of moving apartments, living independently at 23  what you should prep before moving what you should prioritize i hope you enjoy x  connect with me on ig @lifewithpol for more health and wellness content xo
Mar 29, 2022
39 min
the little things in life
hello!  this episode is a 'therapy session' you might say – life stuff  social media detox experience as a content creator eating out vs cooking for yourself habits that i take on to not live only for the weekend  changing the mindset of a ‘productive’ obsession  bacon and jam for breakfast?? connect with me on socials  ig @lifewithpol  join the facebook community group with other content creators– That girl chat medium blog for some fun reads @thoughtsofpol
Mar 15, 2022
49 min
'treat yourself' but on a regular basis
treat yourself doesnt always have to be extravagant/ expensive things. this episode is about how to treat yourself through the mundane things in everyday life  hope y'all enjoy <3  connect with me on Instagram @lifewithpol for more 'life' content :') 
Feb 1, 2022
38 min
isolation/ covid experience
hiya!  so it happened. im having covid and in isolation. this episode is about the whole experience - mental and physical state  stay safe and stay connected
Jan 17, 2022
41 min
an engineering mind - steve
heya! i had a chat with Steve, a 20-year-old aspiring engineer/ entrepreneur. this episode is about innovations, startups vs. corporate, the 'what will happen in the next 10-year' prediction, a Gen Z engineer's perspective on life :) below is the timeline of the topics 00:00 steve’s professional background in coding 05:00 what are the problems would an engineer face in a start-up company? 07:10 the concept of knowing what you want to do in the future 09:36 his life story/ passions 16:50 a current snapshot in the personal development journey 20:20 lessons learned from Steve jobs 23:00 how much personal development is enough? 27:00 what is it like working in a start-up company? 36:00 how the world is changing in the service industry - digitalization 39:00 the future of hospitality - a prediction 43:00 what will happen in the next 10 years? 50:00 coping with the pandemic 56:00 the other side of being so ‘comfortable with being alone’ 01:00:30 what are you hopeful for in 2022? 01:03:00 a generational problem - ghosting 01:08:10 an engineer’s pov on manifestation 01:11:00 thoughts on NFT - the future of imagination
Jan 13, 2022
1 hr 19 min
the process of 'figuring things out'
in the midst of 'figuring things out' and not knowing exactly what to do next, in life, in general, overwhelmed by all the information out there - if you find yourself in this process, welcome to this episode :)
Jan 6, 2022
24 min
'end of year’ period
This period can be overwhelming, when you’re expected to set goals, resolutions etc. Just some of my thoughts on this
Dec 29, 2021
17 min
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