We are back! This week, we sit down and recap our races at RothRock by UTMB, answer a listener question about how we get/stay motivated and then share exciting news about getting another runner in our town. Hope you enjoy!  Contact Us: coaching email: <a href= "mailto:aerobicmonsters@gmail.com">aerobicmonsters@gmail.com</a> instagrams: @eli_hemming @tabor_hemming  Youtube: @TheHemmingsRun

Ep 25. GoPro Games, Pre-Race Nerves, Baby Cows and More!

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.