In this week's espisode, we do a recap of our Joshua Tree Traverse adventure and how we are using it in our Black Canyon 100k prep. Then we dive into bicarb and the bar that just came out plus a lot of other musings along the way.  Female Shoe Reviewers: @womensgearindex  Contact Us: Email: <a href= "mailto:aerobicmonsters@gmail.com">aerobicmonsters@gmail.com</a> Instagrams: @tabor_hemming @eli_hemming  Youtube: TheHemmingsRun

Ep. 13 Why Hardrock Shouldn't Change, Black Canyon Training Talk, Cow Questions

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.