Back to Basics
Back to Basics
Anna Mondanaro
57: Andra Sitoianu - How To Fix Your Hormones So You Can Thrive
1 hour 11 minutes Posted Jun 1, 2026 at 4:00 am.
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Show notes

This week Anna sits down with Andra Sitoianu, holistic nutritionist and certified naturopath to discuss all things hormones. They talk about the power of progesterone, common things that disrupt a woman's cycle, the most ideal diet, peptides, and more. We hope you love this episode!


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Andra's Substack


Our Sponsor:

Thank you to FIG for sponsoring this episode. Use code BACKTOBASICS at FIG for 10% off your order!