This week Anna sits down with Cassidy Morgan of Cassidy Morgan Fitness. They discuss how women can shed weight, build substantial muscle (specifically glutes), and create long term habits without touching a GLP-1. We hope you love this episode! About Our Guest: <a href="https://www.instagram.com/cassidymorganfitness/" target="_blank" rel="noopener noreferer">Cassidy&#39;s Instagram</a><a href="https://myarc.io/cassidy?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnB-YVsIKDbfM78nXPw1_o-3W73FXzTdvdDZgptZMID0Fiw6ZqinrzePaxaY8_aem_Bg-pOZCXTQJovgCXITos_A" target="_blank" rel="noopener noreferer">Cassidy&#39;s App</a>

57: Andra Sitoianu - How To Fix Your Hormones So You Can Thrive

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).