In Moderation
In Moderation
Rob Lapham, Liam Layton
How A Community Dietitian Fights Misinformation And Builds Better Plates
1 hour 12 minutes Posted Jan 15, 2026 at 10:00 am.
Cold Open: NASA Tracksuits And Tebow Jokes
Meet Brittany: Dietitian And Data Nerd
Population Health And Closing Care Gaps
Reaching Underserved Patients
Counseling Style: Conversation Over Commands
Working Around Barriers: Kitchen, Cost, Language
[Ad] Diet culture, you've met your scientific match.
(Cont.) Working Around Barriers: Kitchen, Cost, Language
Tools For Low Literacy And Multilingual Care
What Dietitians Do Vs Doctors
Social Media Simplifications And Nuance
Nutrition By Addition: Fill The Plate Gaps
Budget Shopping Lists And Practical Meals
Real Life Eating With Kids And Chaos
Gadget And Supplement Grifts
GLP-1s, Performance And Oversight
Side Effects, Malnutrition, And Care Teams
Black Markets, Compounding, And Algorithms
Ethics Of Influencer Discount Codes
Funding, Research, And Big Food Reality
The “War On Protein” And Label Games
Closing Rants, Plugs, And Sign-Off
0:00
1:12:33
Download MP3
Show notes
The jokes start with NASA tracksuits, but the conversation lands where most of us actually live: tight budgets, limited time, picky kids, and a million loud opinions about what “healthy” should look like. We sit down with Brittany, a registered dietitian working in population health, to unpack how real nutrition care gets done when the barriers are financial, linguistic, and logistical—not theoretical. Brittany walks us through her nontraditional clinical role where she analyzes data from ov...