In Moderation
In Moderation
Rob Lapham, Liam Layton
New Year, Same Chaos, Smarter Goals
33 minutes Posted Jan 8, 2026 at 10:00 am.
New Year Banter And Time Zones
The Brooklyn Bridge Fireworks Hoax
Resolutions And The DeLorean Bit
Content Burnout And Taking Breaks
Research, Debunks, And Online Grifters
Sperm Boasts, Carnivore Claims, And Snark
Real Resolutions: Boundaries And “Say Yes”
Dating Apps, Classy Super Likes, And Humor
Rethinking Goals: Monthly Over Yearly
Tiny Steps Beat Grand Plans
Back To The Future Trivia And Jokes
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Show notes
Ever feel like January dares you to set a giant goal you’ll abandon by the second week? We flip that script with a smarter, kinder approach: monthly goals, clear boundaries, and systems that respect your energy instead of punishing it. Along the way, we riff on time-zone chaos, a viral Brooklyn Bridge “fireworks” hoax, and a running DeLorean bit that somehow keeps steering us back to sustainable change. We open with the truth behind creative burnout: daily posting streaks, analytics anxiety,...