In Moderation
In Moderation
Rob Lapham, Liam Layton
In Moderation After Dark
23 minutes Posted Aug 21, 2025 at 9:00 am.
Podcast After Dark Begins
Eating Healthy on Road Trips
Best Cuisines for Healthy Eating
Caffeine: The Perfect Drug
Cricket Flour and Future Foods
Japanese Fiber Diet Coke
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23:16
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Show notes
Ever found yourself stuck at a rest stop, staring at rows of fast food options and wondering if there's any hope for your nutrition goals? Fear not! This episode tackles the eternal challenge of eating well while traveling. We dive deep into practical strategies anyone can use on the road. From the magic of pre-portioned nut packs to the underrated power of dried fruit (dried pears might just change your life), we share our go-to solutions that are affordable, convenient, and genuinely satis...