Episode 98 of the Swim Bros Podcast brings Grant House, the Swim Bros, and Kyle together for a deeper conversation on the Enhanced Games and what the event revealed about the future of swimming and Olympic sports.Rather than only debating whether the Enhanced Games are right or wrong, this episode looks at the wins, the losses, the attention it created, and the bigger lesson for athletes, fans, and Olympic organizations.The core question:What can swimming and Olympic sports learn from this moment — and how do we build a better system that pays athletes properly?Grant and Kyle discuss athlete compensation, prize money, professional swimming, anti-doping, performance enhancement, fan engagement, media coverage, NIL, athlete rights, and the business of Olympic sport.This episode is about moving the conversation forward and asking how swimming can become more visible, more valuable, and more sustainable for the athletes who dedicate their lives to the sport.

The Enhanced Games officially entered the sports CHAT! Whether you agree with the concept or not, it raised questions Olympic sports can no longer ignore.In this solo episode of the Swim Bros Podcast, Grant House shares a neutral, thoughtful reaction to the first Enhanced Games event and why it may matter for the future of athlete compensation, professional swimming, Olympic sports, fan engagement, and competition models.This is not a full debate episode. It is a starting point.Grant breaks down why the Enhanced Games captured attention, what it reveals about gaps in the Olympic system, and how alternative events may force traditional sports organizations to think differently about athlete visibility, prize money, media, and long-term career opportunities.This episode sets the table for a bigger future conversation on anti-doping, performance enhancement, athlete rights, NIL, sports business, and the future of professional sport.

In this episode, Grant breaks down the rise of the Big 12 and the dominance of ASU, the growing conversation around NIL salary caps, and what global competition like the World Baseball Classic reveals about the future of sport.From conference power shifts to international sport models, this is a wide-angle conversation on performance, economics, and competitive structure.We dive into:Big 12 momentum and ASU’s dominanceThe debate around NIL salary caps: smart regulation or limitation?What the World Baseball Classic teaches us about global competitionThe Hot Take of the episodeYLT: Kirk Cousins would be proud LLR (Lane Line Rating) updates and analysisThis episode blends swim culture, athlete advocacy, and cross-sport perspective — connecting college athletics, global competition, and performance philosophy.If you care about where college sports are heading and how structure shapes opportunity, this one brings the heat.

In this episode, Grant breaks down the Big Ten on both the women’s and men’s sides, what’s shifting, who’s rising, and what it means for the national landscape in college swimming.From conference culture to performance standards, this is a real-time pulse check on one of the most competitive leagues in the country.We dive into:Big Ten women vs. men: trends, depth, and team dynamicsWhat stood out across recent performancesReflections and crossover from the Ole Miss podcast conversationYLT: what it means, how it applies, and why it mattersLLR (Lane Line Rating) updates and breakdownAs always, this episode blends swim analysis, performance philosophy, and big-picture thinking about where the sport is heading.If you’re tracking conference power shifts and want an inside lens on the metrics and mindset behind it all, this one’s for you.

In this episode, Grant dives into the ACC conference landscape, calls out NIL hoaxes and misinformation circulating in college athletics, and unpacks what athletes need to understand about leverage, narrative, and reality in today’s sports economy.From conference power shifts to a global perspective in Lausanne, Switzerland, this episode blends performance, business, and culture in a way only someone living inside it can.We get into:The current state of the ACC and competitive positioningNIL hoaxes: what’s real vs. what’s noiseHow misinformation impacts athletes and recruiting“Bars” — the quote(s) of the podcast and the mindset behind themLessons and perspective from Lausanne, SwitzerlandLane Line Rating (LLR) breakdownShrinking the Apple TV 9.7- marginal gains, details, and optimizationThis episode is part swim culture, part athlete advocacy, part performance philosophy.If you’re serious about understanding where college athletics is going and how to stay sharp in a world full of headlines—this one hits.

In this episode, Grant breaks down the energy around the SEC, the evolving NIL landscape, and the bigger moments shaping college and professional sport right now.From conference dominance and championship environments to the long-term implications of NIL reform, this is a high-level conversation about where sport is headed and what athletes need to understand to stay ahead.We dive into:What makes the SEC such a powerful force in college athleticsHow NIL continues to shift competitive balanceThe tension between tradition, money, and opportunityBig recent moments in sport and what they signal for the futureQuote(s) of the Day and the mindset behind themThis episode blends performance insight, athlete advocacy, and perspective on the business of sport all through the lens of someone living it in real time.If you care about the future of college athletics, high-performance culture, and building legacy beyond the field of play, this one’s for you.

EP 92: Trenton Julian - Burnout, Optimization, & Australian TrainingIn this episode, Grant sits down with Trenton Julian to unpack the real story behind elite performance: navigating burnout, rebuilding confidence, and learning how to train smarter—not just harder.From the pressures of high-level competition to refining his approach through international training in Australia, Trenton shares what it takes to stay mentally strong, physically resilient, and to evolve continuously as an athlete.We dive into:How burnout shows up in elite swimmers—and how to recover from itThe shift from “more work” to optimized workLessons from training abroad in AustraliaBuilding sustainable confidence and consistencyWhat long-term success really looks like in high-performance sportWhether you’re a swimmer, coach, or high-achieving athlete in any sport, this episode is packed with insight on longevity, balance, and unlocking your next level.🎧 Tune in to learn how Trenton is redefining his path—and how you can do the same.

EP 91: 2025 World Cup #1 Recap with Jack Little & Grant HouseIn this episode, Grant and Jack break down everything from World Cup #1 in 2025, what stood out, what surprised them, and what it revealed about the current state of elite swimming.From race execution and meet strategy to travel, recovery, and mindset, this is a behind-the-scenes look at what it’s really like competing on the global stage.We dive into:Key performances and takeaways from World Cup #1What the meet revealed about current world-class standardsRace strategy, preparation, and in-season adjustmentsManaging travel, fatigue, and recovery on the circuitHow these early-season meets shape the rest of the yearWhether you’re following the international swim scene or chasing your own performance goals, this episode gives you real insight into life at the top level.🎧 Tune in for an unfiltered recap and inside perspective from two athletes in the mix.

🎙️ Episode 90: Andrew Brower - Rediscovering Passion in Swimming!*🏊‍♂️✨ Welcome to Episode 90*of the Swimbros Podcast! Today, we’re diving into the inspiring story of Andrew Brower. An athlete who has found his way back to the heart of swimming. Andrew shares the ups and downs of his journey, from early competition to moments of doubt, and how he reignited his passion for the sport he once felt distant from. His story reminds us that finding purpose isn’t always a straight path—and sometimes, it’s about rediscovering what drives you. In this episode, we discuss: - Andrew Brower’s journey and love for swimming 🌊 - The challenges and rewards of reconnecting with a sport you love 🧠💥 - How resilience can lead to renewed purpose and joy 📈 - Inspiration for athletes navigating their own journeys 🌟 If you’re searching for insight on resilience, growth, and reconnecting with your passions, this episode is for you! 🎧 Listen now on @spotifypodcasts and @applepodcasts! If you’re curious about what it takes to elevate a team’s culture while balancing performance and growth dive in. Social Media: Personal Online 1-ON-1 Training: https://www.ptstreamline.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house Youtube- https://youtube.com/@Mitochondria_House Snapchat https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true SwimBrosPodcast: Spotify- SBP Spotify Podcasts Apple Podcast- SBP Apple Podcasts Sponsors: TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS” Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/ Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15 ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4 Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House Jelly House- http://jellyhouse.co

🎙️ Episode 89: Austin Pillado & The New Culture at Washington State!🎙️ Welcome to Episode 89 of the Swimbros Podcast! Today, we feature Austin Pillado, the new assistant coach at Washington State University, who’s on a mission to build a winning culture from the ground up. We dive deep into Austin’s journey and his approach to reshaping a team that thrives on growth, accountability, and unity—on and off the pool deck. In this episode, we discuss: - Austin Pillado’s vision for WSU Swimming 🏅 - Strategies for building a strong, supportive team culture - How leadership can redefine success in athletics 🧠💥 - Advice for athletes and coaches navigating team dynamics 📈 If you’re curious about what it takes to elevate a team’s culture while balancing performance and growth dive in. Social Media: Personal Online 1-ON-1 Training: https://www.ptstreamline.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house Youtube- https://youtube.com/@Mitochondria_House Snapchat https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true SwimBrosPodcast: Spotify- SBP Spotify Podcasts Apple Podcast- SBP Apple Podcasts Sponsors: TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS” Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/ Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15 ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4 Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House Jelly House- http://jellyhouse.co