Wednesday, September 9. The seven stories you need to know today.

Trump’s $5,000 payout promise; Missouri's electoral map fight; a stubborn protein myth; and more

Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m. 

Bim Adewunmi fills in for Hannah Jewell.