The 7
The 7
The Washington Post
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m. Bim Adewunmi fills in for Hannah Jewell.
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Surprising new House battlegrounds; mortgage pain; beating Sunday scaries; and more
Surprising new House battlegrounds; mortgage pain; beating Sunday scaries; and more
Monday, October 19. The seven stories you need to know today.
Oct 19
8 min
Oregon school shooting; White House ballroom donors; knee pain treatments; and more
Oregon school shooting; White House ballroom donors; knee pain treatments; and more
Friday, October 16. The seven stories you need to know today.
Oct 16
10 min
Execution live-stream poll; Nancy Mace; regrowing knees; and more
Execution live-stream poll; Nancy Mace; regrowing knees; and more
Thursday, October 15. The seven stories you need to know today.
Oct 15
9 min
Trump’s new press secretary; Pope Leo's lung cancer diagnosis; D.C.’s best restaurants; and more
Trump’s new press secretary; Pope Leo's lung cancer diagnosis; D.C.’s best restaurants; and more
Wednesday, October 14. The seven stories you need to know today.
Oct 14
9 min
Elon Musk’s megaphone; more knee advice; the best way to reheat pizza; and more
Elon Musk’s megaphone; more knee advice; the best way to reheat pizza; and more
Tuesday, October 13. The seven stories you need to know today.
Oct 13
9 min
Trump’s midterm road show; a house buyer's market; taking care of your knees; and more
Trump’s midterm road show; a house buyer's market; taking care of your knees; and more
Monday, October 12. The seven stories you need to know today.
Oct 12
8 min
Nobel Peace Prize; city-by-city hurricane forecast; must-buys at Costco; and more
Nobel Peace Prize; city-by-city hurricane forecast; must-buys at Costco; and more
Friday, October 9. The seven stories you need to know today.
Oct 9
9 min
Midterm campaign ad analysis; Hurricane Isaias; a new ADHD theory; and more
Midterm campaign ad analysis; Hurricane Isaias; a new ADHD theory; and more
Thursday, October 8. The seven stories you need to know today.
Oct 8
10 min
Trump’s new Camp David; heart disease warning sign; cheaper holiday flights; and more
Trump’s new Camp David; heart disease warning sign; cheaper holiday flights; and more
Wednesday, October 7. The seven stories you need to know today.
Oct 7
9 min
Kamala Harris’s 2028 prospects; plague reports in Russia; how to get a clean brain; and more
Kamala Harris’s 2028 prospects; plague reports in Russia; how to get a clean brain; and more
Tuesday, October 6. The seven stories you need to know today.
Oct 6
9 min
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