
in this episode of Delusional Diaries, Halley is officially engaged… yes let’s take a moment. and she’s recording minutes after surviving a truly cursed international travel day. fresh off a chaotic europe run (Rome, the French Alps, Geneva, Zurich & probably hell too after the insane travel), the girls unpack surprise engagements, emotional whiplash, canceled flights, snowstorms, and why airports bring out your worst personality traits.
they get into luxury delusions vs. reality: hermes bag politics, resale drama, obscene swiss prices, brand-trip burnout, ski towns without the skiing, and why being a tourist is actually the correct approach to traveling. Halley breaks down how getting engaged didn’t magically change her life or personality, while Jaz keeps things grounded with humor, honesty, and a shared love of spa resets, elite chocolate, and friendship decompression.
naturally, the conversation spirals: travel-day crash-outs, snapping at your partner for absolutely no reason, quitting habits during a snowstorm, the existential pressure to have a “hobby,” and the realization that some people thrive in chaos more than consistency. engagement glow, nervous system fried. no pretending, no polishing, just your two favorite besties breaking down everything.
Timestamps
0:28 - Travel days & engagements
11:03 - Halley’s first time skiing
18:16 - Switzerland
32:00 - Rest days and hobbies
42:41 - The Price is Right
Links
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Jan 29
1 hr 2 min

this week on Delusional Diaries, Halley and Jaz are truly going to take you on a rollercoaster of chatting & beyond. from unexpectedly feeling way too much empathy during high-stakes sports games to realizing that escapism shouldn’t cause anxiety, they unpack the little thoughts that spiral into way bigger conversations. what starts as football stress quickly turns into a debate about why caring too much can be exhausting, and why sometimes you just want your entertainment to be fun, not emotionally taxing.
the girls also get into music moods, pop culture obsessions, and the shows that shaped them. from rethinking sad-girl playlists and romanticizing The Bold Type as peak twenties escapism, to loving Zara Larsson’s comeback and needing to be “in on” whatever show the internet is obsessing over, it’s a full deep dive into comfort culture. along the way, they talk celebrity sightings, influencer life, social media chaos, and the weird pressure of always being online.
as always, the episode wraps with classic H & J shenanigans: procrastination confessions, friendship dynamics, hypothetical life questions, beauty honesty, and hot takes on cheating, botox, baby names, and becoming a “real” New Yorker. it’s funny, self-aware, slightly unhinged, and very much giving “two best friends talking on the couch about everything and nothing” (exactly how we like it).
Timestamps
0:18 - Stressed about sports
4:10 - Finding the happy songs
14:45 - Bitching hour
19:00 - Procrastinator (kinda of)
30:50 - Losing at an award show
45:26 - Reality TV show dating
Links
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checkout for 10% off your next purchase
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Website: https://delusionaldiaries.com/
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TikTok: https://www.tiktok.com/@halleykate
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YouTube: https://www.youtube.com/justjazzzyidk
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Jan 22
53 min

this week on Delusional Diaries, Halley and Jaz catch up after a chaotic start to the new year and talk about what it actually looks like to slow down without losing their minds. they unpack travel burnout, the pressure to always be on the move, and the realization that building your entire schedule around workout classes, waitlists, and cancellation fees might not be the healthiest lifestyle choice. from embracing solo gym time to treadmill editing and the ongoing Pilates discourse, the girls share what routines feel sustainable right now, and which ones quietly make life harder than it needs to be.
as always, the episode naturally drifts into a classic B**ching Hour™️, covering the annoyances that shouldn’t matter but absolutely do. Halley vents about unnecessary rush fees and timing mishaps, while both girls spiral over delayed luggage, winter trips being impossible to pack for, and the stress of brand travel when your jacket is basically your entire outfit. they also talk about reading podcast comments, dealing with online opinions, and the mental balance of appreciating positive feedback without letting praise, or criticism, get too personal.
the episode wraps with nostalgia that you probably will relate to as well, from teenage sleepovers, fake IDs, Four Lokos, and sneaking alcohol to the unmatched joy of girls’ nights before men became the center of everything. they touch on dogs, adoption realities, new hobbies that may or may not last, and the shared delusion that this year is somehow going to be the one. nothing groundbreaking, just a very real, very Halley & Jaz episode.
Timestamps
0:40 - Intentional traveling
8:30 - Bitching hour
16:68 - Podcast comment section
33:41 - Jaz’s new hobby
40:15 - Our first drinks
54:46 - What is the most annoying quality anyone could have
56:24 - Hinge prompts
Links
Apartments.com - apartments.com
Blissy - blissy.com/diaries code DIARIES for an extra 30% off
Dime Beauty - dimebeauty.com and use code PODCAST20 for 20% off
Nutrafol - Nutrafol.com/delusional for $10 off your first month’s subscription and free shipping
Progressive Insurance - progressive.com
Quince - quince.com/delusional for free shipping and 365 day returns
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Jan 15
1 hr 5 min

it’s the first episode of the year, and Halley and Jaz are ringing in 2026 exactly how they know best: overanalyzing everything, setting unrealistic resolutions, and spiraling (lovingly) through life updates. from the psychological power of a “new year, new me” mindset to seasonal depression, meds, wellness eras, and why January feels either elite or unbearable, the girls unpack how they’re approaching the year ahead: very differently.
the episode flows through travel plans, brand trips, Rome itineraries, New Year’s hangovers, book obsessions, TV recs that may or may not ever be watched, and the internet drama everyone seems forced to have an opinion on. the girls sound off on influencer discourse, public scrutiny, relationships in the spotlight, and why sometimes it’s okay to simply not care.
they also dive into relationship dynamics, wedding season thoughts, guest etiquette, bachelorette trip planning, and whether opposites really do attract. as always, the episode balances humor with honesty, proving once again that delusion, when paired with self-awareness, is actually a life skill. cozy up, welcome the new year, and let the spiral begin once again.
Timestamps
0:24 - 2026 Jaz
6:39 - New Years Eve
11:57 - Online drama
30:50 - All things wedding
39:11 - Voice memos and facetime calls
46:42 - Cutting up a wedding dress
Links
Apartments.com: apartments.com
Progressive Insurance: progressive.com
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Website: https://delusionaldiaries.com/
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Jan 8
56 min

it is New Year’s Eve, and in this episode of Delusional Diaries, Halley and Jaz catch up after a rough holiday stretch, unpacking everything from being violently sick with the flu to navigating grief, canceled plans, and the strange emotional whiplash that comes with the end of the year. they reflect on Christmas not going as expected, the loneliness that can creep in during downtime, and how loss puts everything into perspective, even when you don’t quite know what to say or feel.
from there, the girls spiral into their classic b**ching hour, one last time for 2025: why shopping in Aritzia should be classified as an extreme sport, why sidewalk etiquette in New York is apparently a lost art, and the internet’s obsession with correcting women in relationships. they also get candid about online comments, ownership, boundaries, and why saying “we” doesn’t suddenly erase a woman’s independence or accomplishments.
the episode wraps with a chaotic but heartfelt 2025 recap: favorite songs, trips, outfits, purchases, crash-outs, and milestones, along with reflections on female friendship, partnership vs. best friendship, and why having your person in different forms matters. we’re closing the year exactly as we lived it: honest, imperfect, and surrounded by the people who make it survivable. if this year humbled you, broke you open, or changed you forever, this episode is for you.
Timestamps
0:23 - Jaz’s flu
8:06 - Bitching hour
16:01 - Is your husband your best friend?
22:06 - Heated Rivalry
27:23 - Our 2025 wrapped
44:42 - 12 Grapes under the table
Links
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Website: https://delusionaldiaries.com/
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Dec 31, 2025
51 min

it’s Christmas, and here at Delusional Diaries, we’re not forcing a festive mood or pretending life magically slows down for the holidays. Halley and Jaz sit in the in-between space: post-travel, end-of-year, slightly exhausted, and talk through everything that didn’t go exactly as planned. from luxury trips that felt underwhelming, to honeymoons that turned out to be longer than needed, they unpack expectations versus reality and what it actually means to know yourself well enough to opt out.
the conversation naturally drifts into internet chaos and strong opinions, covering viral pranks, influencer etiquette, filming in workout classes, and the exhausting double standards women are constantly navigating online. they also get honest about holiday logistics in relationships: doing holidays apart, family traditions, engagement pressure, and why choosing what works for you can feel uncomfortable but necessary this time of year.
to close it out, the episode turns reflective without getting sentimental. the girls talk end-of-year wins, mental health growth, unexpected emotions around marriage and pregnancy tests, blocks of the week, friendship moments, and a fast-food sauce crusade that somehow feels like a small Christmas miracle. it’s messy, real, funny, and grounding, exactly the kind of episode you want on while the holiday noise dies down and you finally get a minute to breathe.
Timestamps
0:21 - Happy to be back
5:28 - Jaz’s honeymoon
9:24 - Need to get this off my chest
15:06 - This year’s wins
24:35 - Block of the week
38:05 - Rude influencers
47:40 - Squishmellows and Wendy’s
53:48 - Sleep schedules
Links
Chime: chime.com/diaries
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Website: https://delusionaldiaries.com/
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Dec 25, 2025
58 min

In this episode of Delusional Diaries, Halley and Jaz sit down with Mel Robbins. Mel Robbins is a bestselling author, one of the most sought-after motivational speakers in the world, and the host of The Mel Robbins Podcast. She is known for translating complex psychological research into practical tools people can actually use, including the Five Second Rule, the High Five Habit, and the Let Them theory. Her work has helped millions build confidence, reduce anxiety, and take ownership of their lives through simple, science-backed strategies.
The three are behind the mic for a grounded, honest conversation about emotional regulation, boundaries, and what it actually takes to reclaim your sense of control. Mel breaks down the thinking behind her Let Them theory and explains why so much of our stress comes from trying to manage other people’s emotions, reactions, and expectations.
Together, they explore how letting go of control doesn’t mean indifference, it means responsibility. Mel shares practical tools for handling anxiety, navigating conflict without self-abandonment, and responding to emotional triggers with clarity instead of impulse. The conversation moves beyond surface-level self-help and into the real work of tolerating discomfort, sitting with difficult emotions, and choosing responses that align with your values.
This episode is for anyone who feels emotionally drained, overly reactive, or stuck in patterns that no longer serve them. It’s a reminder that peace isn’t passive… it’s built through awareness, boundaries, and the decision to take your power back, one moment at a time.
Timestamps
0:16 - This week’s guest
4:47 - How we Let Them
12:41 - Acting on emotions
16:53 - Mel’s challenge for everyone
30:34 - Do you want advice or do you want me to keep listening?
35:51 - Mom and daughter dynamics
44:58 - Fighting in relationships
More of Mel Robbins:
Instagram: https://www.instagram.com/melrobbins/
Website: https://www.melrobbins.com/
TikTok: https://www.tiktok.com/@melrobbins
Buy The Let Them Theory here: https://www.melrobbins.com/book/the-let-them-theory/
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Website: https://delusionaldiaries.com/
Links
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Dec 18, 2025
58 min

this week on Delusional Diaries, Halley and Jaz are back on the couch diving headfirst into a series of chaotic, messy, and brutally honest AITA scenarios. from family drama and baby gender reveals gone wrong, to impossible co-parenting situations and friendship betrayals, nothing is off-limits. as always, the girls bring their unfiltered opinions, real-world perspective, and zero hesitation when it comes to calling things exactly as they see them.
beyond the AITA chaos, the episode takes a turn into some of their most entertaining hot takes yet, from breaking up during the holidays, airplane etiquette that sparks real rage, using AI for wedding vows, and how long you actually should wait before dating again after a breakup. they also dive into love languages, what’s secretly attractive that has nothing to do with sex, and whether drinking on a first date is a red flag or a rite of passage.
to round it all out, the girls get into hobbies (or lack thereof), Kindle obsessions, dressing your boyfriend better, gift-giving as intervention, and the very real struggle of trying to become a “reader.” it’s funny, honest, and loaded with relatable moments that remind you exactly why you listen to us. tune in for laughs, chaos, and way too much honesty, exactly how we like it.
Timestamps
0:18 - Am i the a**hole stories
14:44 - Breaking up over the holidays
19:09 - AI writing your wedding vows
27:29 - Finding new hobbies
35:11 - Kindle club
40:49 - First dates
48:24 - Where does anxiety stem from
Links
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Dec 11, 2025
56 min

this week on Delusional Diaries, Halley and Jaz kick things off with absolute chaos: from navigating the most unserious New York notary experience imaginable to selling a house, demolishing walls for a bed that simply refuses to fit, and surviving the stress of home renovations. they get into holiday plans, solo Thanksgivings, and why Thanksgiving food might just be the most overrated meal of the year. plus, Halley shares the full story behind adopting her fourth dog, the emotional rollercoaster of rescue life, and an unexpected escape-artist pup.
the girls dive deep into your questions about dating, long distance, and the fear of being single forever, especially in big cities. they unpack why effort actually matters in love, how to enjoy single seasons without rushing the timeline, and why people are allowed to change their minds even when it hurts. from imposter syndrome and career confidence to cutting people out of your life without dragging things out, this episode blends brutal honesty with real-world advice you can actually use.
they also tackle controversial wedding dilemmas, stay-at-home dad dynamics, tricky in-law boundaries, and what it really means to protect your peace as you level up in life. whether you’re navigating relationships, career doubts, friendships that no longer serve you, or just need a comforting listen that feels like FaceTiming your best friends: this episode is raw, reflective, funny, and painfully relatable.
Timestamps
0:25 - So New York
10:42 - The holidays
14:08 - Key West
21:21 - Questions from our followers
36:06 - Stay at home dads and imposter syndrome
47:15 - Monster in law advice
Links
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Dec 4, 2025
53 min

this thanksgiving, we’re thankful for friendship! Maddie is back, and this episode is dedicated to the event of the season: the bachelorette in Cabo. we break down everything: Maddie’s favorite parts, the lingerie gifting, the unhinged itinerary, the emotional chaos of wedding planning spilling into vacation mode, and how stressful it can be when all of your friends from different stages of lives intertwine. between premarital counseling, kosher food tastings, and Pinterest-induced wedding anxiety, she entered Cabo needing a release, and she absolutely got one.
because what happens in Cabo… comes back to haunt us in this podcast. from puking and rallying to the now-historic booty-shaking competition win (yes, sandals flying, knees bleeding, all that), the girls take us moment-by-moment through the funniest and most feral 48 hours of Maddie’s life. the Mango Deck saga deserves its own documentary, and we’re giving it the airtime it deserves.
but behind the tequila and chaos is the real heart of the episode: girlhood, growing up, and holding on to your friendships as life shifts. we talk about seeing your friends get loved the way they deserve, combining families, outgrowing old versions of yourself, and the fear of realizing the club nights don’t last forever. this episode is feral, emotional, nostalgic, and iconic… a love letter to friendship, weddings, and the bachelorette weekend we’ll be talking about for the rest of our lives.
Maddie's socials
IG - @maddierichter16
TikTok - @queenrichter
Timestamps
0:16 - Maddie is back!!
12:48 - The bachelorette
25:02 - Are you a bridezilla
35:15 - Least favorite parts of wedding planning
45:17 - Wedding dress code
50:06 - Working at Jimmy Johns
Links
Clearstem: use code DIARIESHH at checkout to claim your free Hydration Heroes Mini Kit
Uncommon Goods: https://www.uncommongoods.com/podcast/diaries for 15% off uncommongoods.com/diaries
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Nov 27, 2025
59 min
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