In today's episode, Kylah shares her top tips for everything from clothing choices to haircare to help you feel more beautiful in a natural, body-friendly way, working WITH your body rather than against it. LINKS TO THINGS MENTIONED: Episode 143: Biomarkers of Vitality. How to Achieve Thick Hair, Plump Lips, and Youthful Skin Naturally WE'VE LAUNCHED OUR PODCAST GROUPCHAT & BOOK CLUB! JOIN FOR $7 A MONTH Have feedback or questions? Text us! We LOVE hearing from you!