In today's episode, Kylah and Abi dive into the world of safe sun exposure. They discuss how a healthy circadian rhythm plays a role in avoiding sunburn, the harms of sunglasses to different processes in the body, what foods play a role in sun health, and the best tips for keeping your skin burn-free this summer (without toxic sunscreens). LINKS TO THINGS MENTIONED: Follow Zaid on Substack & Instagram Read Heal Yourself With Sunlight by Andreas Moritz (April's book club book!) Primally Pu...