In today's episode, Abi & Kylah share their favorite ways to work out and how their exercise routines differ in different seasons of life. LINKS MENTIONED: Pilates/yoga app Abi used in pregnancy Calum Watson (Kylah's favorite person for programs) Functional Patterns program Abi started Knees Over Toes Guy Elevate with Charlotte (Kylah's other favorite person for programs) Previous episode on barefoot walking & running (Spotify) Previous episode on barefoot walking & running (Apple...