Did We Just Say That?
Kylah Smook & Abi Fernandini
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136. 20 Simple (Totally Free!) Habits to Upgrade Your Health in 2026
55 minutes
Posted Jan 4, 2026 at 8:00 pm.
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In today's episode, Kylah & Abi are sharing their random ideas for simple, low-cost habits you can adopt in the new year! Have feedback or questions? Text us! We LOVE hearing from you!
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135. 10 Habits For Regulating Your Blood Sugar & Energy Levels
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137. KYLAH: 3 Simple Ways to Reduce Friction & Chaos in Your Day (So You Can Stick To Your Goals!)
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