Welcome to Friday Coffee Chats, My bi-weekly episodes where I sit down and chat about anything and everything, really just whatever is on my mind at the time! These are not meant to be educational, but rather meant to fun & entertaining, like a good ol' girl chat over coffee! Podcast Episode Mentioned: 10 Minute Wellness – Barefoot Walking & Running FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH Instagram Youtube TikTok Have feedback or suggestions? Text me!