Did We Just Say That?
Did We Just Say That?
Kylah Smook & Abi Fernandini
60. All Things MINERALS For Thriving Hormones w/ Audrey Coats
49 minutes Posted May 21, 2024 at 10:00 am.
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Show notes
Audrey Coats is an Integrative Health Practitioner specializing in women's health and HTMA testing. Today on the show she breaks down the importance of minerals— what they are, why they matter, and how we can optimize our own mineral levels as women. We take a deep dive into my HTMA test to give real-life examples of how mineral imbalances can show up in everyday life and what we can do about it. Time Stamps (00.01.26) - Introduction of Audrey Coats (00.02.14) - Getting in...