<p>Today I&apos;m sharing 9 habits that I&apos;m loving in this current season! My health habits are ever-evolving and these are just the ones that happen to be serving me right now.  Hopefully they will spark some ideas in your mind of habits you can create to better serve yourself as a cyclical woman. <br/><br/></p><div>Links mentioned during the podcast: <br/><br/><br/></div><div>Raspberry Leaf Tea Recipe – <a href='https://www.instagram.com/reel/C4d_ZjFOiq3/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>click here</a> <br/><br/></div><div>Hibiscus Tea Recipe- <a href='https://www.instagram.com/reel/C5BhdVVOyD4/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>click here</a> <br/><br/></div><div>Salad Recipe- <a href='https://www.instagram.com/reel/C5WIFGku7LQ/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>click here<br/></a><br/></div><div> <br/><br/></div><div>Purity Coffee – <a href='https://puritycoffee.com/?rfsn=7446364.30122f'>click here</a> &amp; use KYLAH20 for 20% off<br/><br/></div><div><a href='https://mountainroseherbs.com/?utm_source=adwords&amp;utm_medium=ppc&amp;utm_term=mountain%20rose%20herbs&amp;utm_campaign=**LP+-+TM+-+General&amp;hsa_tgt=kwd-389402561710&amp;hsa_acc=5389326775&amp;hsa_src=g&amp;hsa_cam=1050387117&amp;hsa_net=adwords&amp;hsa_mt=e&amp;hsa_ad=358346704959&amp;hsa_grp=53076712978&amp;hsa_ver=3&amp;hsa_kw=mountain%20rose%20herbs&amp;gad_source=1&amp;gclid=Cj0KCQjwlZixBhCoARIsAIC745A6VBAn1CE_ykE0f8W8LoapjQVdUg9xDl5-XYNBDa3e91yPTEGA4P4aAvblEALw_wcB'>Mountain Rose Herbs<br/></a><br/></div><div><a href='https://heartofyarrow.com/'>Heart of Yarrow<br/></a><br/></div><div><a href='https://www.buzzsprout.com/2003897/episodes/14933661-54-my-current-favorite-health-habits/Zimms%20Organics%20-%20Organic%20Extra%20Virgin%20Olive%20Oil%20for%20your%20health'>Zimms Organic Extra Virgin Olive Oil<br/></a><br/></div><div><a href='https://branwyn.com/collections/underwear'>Branwyn Underwear</a> &amp; <a href='https://branwyn.com/collections/bras/Bras'>Branwyn Bra’s<br/></a><br/></div><div><a href='https://www.buzzsprout.com/2003897/episodes/14933661-54-my-current-favorite-health-habits/Full%20Coverage%20%E2%80%93%20huha%20underwear%20(hu-ha.com)'>Huha Full Coverage Underwear</a> / <a href='https://www.buzzsprout.com/2003897/episodes/14933661-54-my-current-favorite-health-habits/Thongs%20%E2%80%93%20huha%20underwear%20(hu-ha.com)'>Huha Thongs</a> &amp; <a href='https://hu-ha.com/collections/mineral-bras'>Huha Bra’s<br/></a><br/></div><div><a href='https://www.buzzsprout.com/2003897/episodes/14933661-54-my-current-favorite-health-habits/Organic%20Bras%20%7C%20Shop%20Sustainable%20Online%20-%20Organic%20Basics%20%E2%80%93%20Organic%20Basics%20US'>Organic Bra’s</a> &amp; <a href='https://us.organicbasics.com/collections/womens-underwear-bottoms'>Organic Underwear<br/></a><br/></div><div><a href='https://linktr.ee/wearsubset?fbclid=PAZXh0bgNhZW0BMQABprhSv4tdViO63Vo9Ng5u5_s5_z3tbRAemyaNjNGiYpA_c8zKd9lT0_fqnA_aem_AbDVJLPA1zeH718Wvowyf3cIajE6xB0XMntkDLNVegFYsxoC_6LF1XMvY10el08P0hY'>Subset Underwear &amp; Bra’s</a> <br/><br/></div><div> <br/><br/></div><div>FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH<br/><br/></div><div><a href='https://www.instagram.com/cyclewithkylah?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Click here for my Instagram<br/></a><br/></div><div><a href='https://www.youtube.com/@cyclewithkylah'>Click here for my Youtube<br/></a><br/></div><div><a href='https://www.tiktok.com/@cyclewithkylah?_t=8lF4EqFJRtO&amp;_r=1'>Click here for my TikTok<br/></a><br/></div>

56. A Little Meditation For Your Inner Child

with @cyclewithkylah &amp; @abifernandini&nbsp;