Happy Hour For The Spiritually Curious Podcast
Happy Hour For The Spiritually Curious Podcast
Dr. Sandra Marie
The Hidden Struggles of Emotionally Over-Responsible Women
36 minutes Posted Feb 24, 2026 at 10:00 am.
Introduction to Emotional Over-Responsibility
The Journey of Burnout and Recovery
Understanding the Aurora Method
Reclaiming Internal Authority and Connection
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36:47
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Show notes
Text us, We would love to her from YOU! If you’re the kind of woman who can “handle everything” the fixer, the achiever, the one who keeps it together, this episode is for you. In this conversation, Tracy Doyle (author, resilience expert, and creator of the Aurora Method) shares what burnout really looks like beneath the surface: not just exhaustion, but disconnection from self, emotional implosion/explosion, and the quiet belief that you must earn belonging through over-giving. We talk about...