Happy Hour For The Spiritually Curious Podcast
Happy Hour For The Spiritually Curious Podcast
Dr. Sandra Marie
Laughter Is Medicine: Joy as a Nervous System Reset
55 minutes Posted Feb 10, 2026 at 10:00 am.
The Science and Benefits of Laughter
Laughter in Relationships and Community
Intentionality in Cultivating Laughter
Laughter as a Healing Tool
Navigating Spiritual Bypass with Humor
Trust and Spiritual Lightness through Laughter
The Role of Humor in Crisis
Joy and Laughter as Spiritual Guidance
The Importance of Intention in Laughter
90-Second Joy Reset Exercise
Inviting More Laughter into Daily Life
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Show notes
Text us, We would love to her from YOU! What if laughter isn’t a break from healing… but part of the healing itself? In this uplifting and surprisingly practical conversation, Dr. Sandra Marie welcomes intuitive reader and teacher Melissa Abell to explore how humor, play, and spiritual lightness help regulate the body, restore perspective, and reconnect us with a sense of safety. While so much growth work focuses on effort, processing, and fixing what’s wrong, Melissa opens another doorway, o...