After nearly two months apart, Andrew and Stephanie finally sit down behind the microphones again for one of the most personal and unscripted episodes of HappyCast yet. Between moves, injuries, career changes, dating adventures, and life simply getting in the way, the crew reflects on why the podcast went quiet and what they've been navigating away from the trails. Dylan may be off racing Possums 56K, but he's still very much part of the conversation as the hosts catch up on everything that's...

This week on Happy Endings, Stephanie Stonebraker hosts guest, Lindsey Duffield for an episode full of big feelings, big miles, and a whole lot of women doing badass things. Before diving into Grasslands, Stephanie and Lindsey reflect on the heaviness surrounding Cocodona, while also celebrating Rachel Entrekin’s historic overall win and the powerful reminder that women are showing up, leading races, breaking records, and redefining what’s possible in ultrarunning. Lindsey shares her journey ...

This week, Stephanie is holding it down solo and sitting down with Connecticut’s own Evan Titus. Andrew’s working, Dylan’s tied up, but the show rolls on—and honestly, this one feels like a classic “how did we get here?” kind of episode in the best way. Evan’s story is anything but traditional. From years of playing rugby to signing up for a random 10K in college, he walks through how one decision snowballed into marathons, 50 milers, and eventually 100Ks. It’s the kind of progression that do...

HappyCast is back with a new episode at what can only be described as “the speed of slug”—with a raw, unfiltered catch-up episode full of trail chaos, life updates, and a whole lot of honesty. Stephanie dives deep into her recent races, including LOViT and a tough DNF at a brutal Kentucky course, sharing what it’s like to chase cutoffs, navigate technical terrain, and show up completely solo. From sleeping in her car to learning she doesn’t need a crew or pacer, this episode is packed with ha...

The band is back together — and by “band,” we mean three ultra runners in wildly different seasons of life trying to figure out who they are when they’re not toeing a 100+-mile start line. Dylan makes his long-awaited return to the mic and shares how 2025 humbled him at Rocky, why he’s stepping back to truly respect the 50K and 100K distances, and how sustainability (and maybe 2027 plans 👀) are shaping his next chapter. Sometimes the bravest move isn’t chasing another buckle — it’s recalibrat...

The HappyCast is back for its second episode of the season, and what better way to continue the chaos than to have John Farris return for this third episode - this time to talk about one of the most insane and unforgettable races yet: the Montane Winter Spine Race. This is a 268 mile foot race across the pond in the UK in the dead of winter that has developed quite the reputation. Could you do a race that had no checkpoint or aid station for up to 60 miles at a time? How about not having any ...

After a month-long hiatus and plenty of concerned messages, HappyCast is officially back — and no, Andrew and Stephanie did not break up. In this Season 5 kickoff, the two dive straight into the chaos with candid catch-ups, unfiltered humor, and a surprisingly deep conversation about loneliness, dopamine hits, and why witty banter might actually be a mental health necessity. From AI-suggested “safe flirty texts” to starting arguments on Facebook just to feel something, Stephanie explains how ...

In this episode of HappyCast, Andrew and Stephanie sit down with Stephanie Rosebaugh to unpack an extraordinary performance at The Summit Last Person Standing, a Big’s Backyard Ultra Silver Ticket race in Texas. Stephanie ran an incredible 279 miles over 67 hours, averaging sub-50 minute loops with minimal rest — all while navigating sleep deprivation, changing weather, and the mental grind of a true last-person-standing format. Rather than racing others, Stephanie shares how a powerful mind...

In this episode of HappyCast, we dive into a full, emotional, hilarious, and raw recap of the Fall Creek 100 in Tennessee — a race filled with waterfalls, scenic ridges, surprise proposals, mud, and a whole lot of internal battles. Stephanie is joined by Chuck Clark, who shared most of the 100 miles with her, and Race Director Scott Simcox, the creative mind behind the Fall Creek, Long Hunter, and Rim Runner races. Scott walks us through how he designs courses with intention: showcasin...

On this episode of the HappyCast, we go in-depth with local Houstonian Katy Barber who just tackled the Padre Island National Seashore (PINS) FKT. Located in Texas, and definitely NOT Galveston, this is the 4th longest beach in the WORLD and one of the most isolated places in the country, all tucked away on the largest unprotected barrier island in the world. This is a 65+ mile FKT that traverses the entire length of the beach, and no woman has ever attempted this feat before, and only two me...