Joe kicks off this week's episode by announcing the biggest prize giveaway in the history of the Industrial Strength Show! He then shares 25 coaching lessons from his 25 years in the gym business. Get a pen and notebook out for this one! These proven lessons are guaranteed to help any personal trainer, coach, gym owner or entrepreneur take their career to the next level! *For a full list of Show Notes + Timestamps visit <a href= "http://www.industrialstrengthshow.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1671811836205000&usg=AOvVaw0GyIs4ZMpGwdrI3i4hwcOL">www.IndustrialStrengthShow.com</a> <ul> <li>IMPORTANT LINKS</li> <li>Joe D's Instagram (<a href= "https://www.instagram.com/defrancosgym/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/defrancosgym/&source=gmail&ust=1671811836205000&usg=AOvVaw1vZ802I5sHO_POyUqU6pYI">@defrancosgym</a>)</li> <li><a href="https://cppscoaches.com/schedule/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://cppscoaches.com/schedule/&source=gmail&ust=1671811836205000&usg=AOvVaw26RQqGPBs4s_ZQvJ2AYjri"> CPPS certification</a> (*Use code "GIFT40" to save 40%!)</li> </ul>

#400 23 Life-Changing Habits for 2023, $400 Merch/Supplement Giveaway & More!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.