This week Joe is joined by his good friend, colleague & CPPS co-creator Jim "Smitty" Smith. Together they discuss 2 main topics: #1) Why All Reps Were NOT Created Equal #2) How Joe & Smitty "Navigated Through The Noise" To Create Their Own System of Training...and How YOU Can Too! *For Show Notes, Timestamps & Important Links from this episode go to: <a href="http://www.industrialstrengthshow.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1604619992777000&usg=AFQjCNEeHhcSg3MaDFz5IBuS1tVljIP7CA"> www.IndustrialStrengthShow.com</a> *To become CPPS-certified online goto: <a href= "http://www.cppsacademy.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.CPPSacademy.com&source=gmail&ust=1604619992777000&usg=AFQjCNFo3Ar-oH4jULdS5e42201rIZuxGA">www.CPPSacademy.com</a>

#292 Integrating Strength & Conditioning Principles Into Your Rehabilitation Program [w/ Kelly Starrett]

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.