
“The pipeline isn’t broken. The system is.” — Sonya Palmer
This special episode of LawHer was recorded live at the Women in Trial Travel Summit (WITTS) and serves as the capstone to Season 3. Drawing on insights from 60+ powerhouse women featured throughout the show’s history, host Sonya Palmer distills what it really takes to own power faster—and keep it longer—in the legal industry.
Whether you’re launching your career or scaling your firm, these strategies are meant to elevate your impact and sharpen your sense of purpose.
This marks the end of Season 3, but we’re not going anywhere. LawHer is shifting to summer hours—bringing you fresh episodes every other week. Subscribe now so you don’t miss a moment.
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DELIBERATE JUSTICE: THE FOUR PILLARS
Deliberate Network Building – From forging new communities to finding mentors who match your ambition, strategic connection is power.
Deliberate Brand Development – Your brand is your story. Craft it with intention and use it to claim space, not just visibility.
Deliberate Business Development – Business skills aren’t optional. The most successful women-led firms use systems, values, and financial clarity to scale impact.
4 .Deliberate Leadership – It’s not about titles. It’s about vision, systems, and leading in ways that elevate others.
Jun 18, 2025
14 min

“What do you want to do with your wild and precious life?” — Nicole Perrotta
Nicole Perrotta always knew how to hustle. She hit six figures before 30, climbed the ladder in a male-dominated industry, and checked all the boxes of “success.” But when every line item of success didn’t add up, she made a bold decision.
This episode is about more than chasing titles or paychecks—it’s about the courage to ask, “What do you want to do with your wild and precious life?” Nicole’s journey offers a roadmap for women attorneys (and beyond) ready to realign their values and design a life that feels like theirs.
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Nicole Perrotta is a business strategist, leadership coach, and founder of The Wild Coaching Program, where she empowers women to reclaim authorship of their lives and careers. After years in high-stakes corporate environments, she now helps women leaders identify the stories that no longer serve them—and guides them to build new ones that do.
LinkedIn
WILD 1:1 Career Coaching Website I Instagram
The hidden cost of staying in the wrong story—and the freedom of choosing your own
How to use values as a compass for confidence, even in the face of doubt
Practical steps to reclaim your career power: side hustles, boundaries, and building your own safety net
About Nicole PerrottaWhat’s in This Episode:
Jun 11, 2025
19 min

“Visibility is power—and power grows when you own your difference.” — Sarah Parisi
Sarah Parisi never waited to be invited into the room—she walked in like she owned it. From a rainbow dress and a plastic microphone in Tennessee to the VP of Media at Rankings.io, Sarah’s story is about claiming space, mastering strategy, and reshaping what legal media can look like.
In a world of flashy billboards and louder-than-life legal ads, what actually makes an attorney stand out? For Sarah Parisi, VP of Media at Rankings.io, it's not about volume—it’s about visibility with intention. In this episode, Sarah pulls back the curtain on the strategies women lawyers can use to build trusted, powerful legal brands through media.
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About Sarah Parisi
Sarah Parisi is the Vice President of Media at Rankings.io, where she oversees millions in ad spend and helps law firms across the country claim visibility. With more than a decade of experience in attorney advertising, she has a deep understanding of media strategy, campaign performance, and the power of brand storytelling. She’s known for her candor, her hustle, and her heart—and she’s on a mission to make women more visible in the legal landscape.
LinkedIn
What’s in This Episode:
How to break into legal media and TV advertising
Why female presence is a legal marketing superpower
Real talk on trust issues in attorney advertising
Jun 4, 2025
22 min

"You don’t have to trade humanity for success." — Nikka Maleki
At just four years out of law school, Nikka Maleki co-founded Sparrow Law Group —and in its first year, Sparrow surpassed $1 million in attorney’s fees. She did it by rewriting all the rules. For her, power isn’t about prestige or posturing. It’s about showing up with empathy, fighting like hell for your clients, and never forgetting your own story.
In this episode of LawHer, Nikka shares how losing her mother on the second day of law school changed everything, how grief became her greatest teacher, and why authenticity is her firm’s most strategic asset. From the heartbreak that shaped her to the courtroom strategies she’s honed, this is a story of vulnerability, vision, and the kind of leadership that grows in the dark.
Nikka Maleki is the co-founder and managing partner of Sparrow Law Group, an employee advocacy firm based in Los Angeles. Just four years after graduating from Southwestern Law School, she launched her own firm—and in its first year, Sparrow surpassed $1 million in attorney’s fees with only two founding partners.A former defense-side litigator who once represented Fortune 500 companies, Nikka now fights for workers facing harassment, discrimination, and wrongful termination.
About Nikka Maleki
LinkedIn
Sparrow Law Group: Website I Instagram
What’s in This Episode:
Power in Vulnerability: Nikka’s take on showing up authentically—and how it changes conversations, cases, and courtroom energy.
No Lane, No Limits: What it’s like to build a law firm from scratch, and how Sparrow Law Group made seven figures in year one—without sacrificing values.
Human-Centered Advocacy: Why she believes storytelling is a legal strategy—and how her firm helps clients reclaim their voice and power
Scaling with Soul: What it means to grow a business intentionally, with the right hires, the right cases, and the right kind of culture.
May 28, 2025
20 min

"I used to think control meant doing it all. Now I know real power is knowing when to hand it over." — Lauren Grochow
Ten years into Big Law, Lauren Grochow had everything she thought she wanted—title, prestige, and the next rung on the ladder in sight. But with a six-month-old baby in her arms and a mentor’s question still echoing in her ears, she made a move that changed everything.
In this episode of LawHer, Lauren shares how motherhood reshaped her ambition, why launching her own firm was an act of both resistance and renewal, and how empathy became her sharpest tool in the courtroom. From defending workers in high-stakes disputes to building a team-first workplace with Zoom babies and shared racetracks, Lauren is leading a new kind of legal practice—one rooted in purpose, community, and sustainable power.
This is the story of a litigator who walked away from the illusion of stability to build something radically human.
About Lauren Grochow
Lauren Grochow is the founder of Grochow Law, a plaintiff-side employment firm based in Southern California that advocates for workers facing discrimination, retaliation, harassment, and wrongful termination. Outside the courtroom, Lauren is a community builder and mentor through Mommy Esq., a support network for lawyer moms. She lives and practices in Orange County, where she’s known for blending jiu-jitsu with justice—and for turning firm ownership into a path for purpose.
LinkedIn
Grochow Law Website
What’s in This Episode:
The Power of No: Why boundaries are a form of advocacy—and how Lauren teaches her team and clients to use “no” with conviction.
Culture that Cares: From shared calendars to shared playdates, how Lauren designed a workplace that respects people’s lives.
Justice as Empathy: What it means to represent workers in their most vulnerable moments—and how Lauren channels that into strategic, client-first litigation.
Rituals for Resilience: The unexpected role jiu-jitsu, therapy, and yoga play in helping her carry the emotional weight of the work.
May 21, 2025
21 min

“I didn’t feel powerful then. But when I look back, I see how powerful I was.” — Michelle Etchebarren
Michelle Etchebarren didn’t wait for permission to lead. She launched a national legal tech platform as a single mother of four, built it from her kitchen table, and kept it alive through personal and economic freefall.
In this episode of LawHer, Michelle shares how she turned desperation into momentum, why a religious-level morning ritual was her secret weapon, and how surviving poverty—and scaling into millions—reshaped her definition of success.
This is the story of grit over glamour, systems over shortcuts, and a kind of power that shows up when you’ve got everything to lose—and choose to bet on yourself anyway.
About Michelle Etchebarren
Michelle Etchebarren is the founder of Attorneys in Motion, a legal tech company that transformed the way law firms handle court appearances. A systems thinker and strategist, Michelle now runs a foundation for women entrepreneurs in law. Her work centers around abundance over scarcity, mentorship over isolation, and redefining what leadership looks like for women who refuse to choose between ambition and authenticity.
Michelle Etchebarren: LinkedIn
Attorneys In Motion: Website | Instagram
The Ritual is the Resistance: Why Michelle treated her morning routine like a sacred practice—and how it fueled her resilience when everything else fell apart.
Tech Meets Tenacity: The origin story of Attorneys in Motion—and how Michelle stitched together Uber and Match.com to design a solution the legal world didn’t know it needed.
Radical Vulnerability: What Michelle learned when she stopped hiding her emotions—and why embracing her femininity made her a more powerful leader.
Balance is a Myth—Integration is Real: Michelle’s real-talk on parenting, burnout, boundaries, and the impossible math of having it all.
May 14, 2025
20 min

"Power has to be seized—because we already have it. It’s not outside of us. The ‘big’ isn’t out there. The ‘big’ is inside." — Twila White
Twila White dismantles injustice with precision, presence, and purpose.
With nearly 25 years of courtroom experience, Twila White has helped shape the law itself—winning multimillion-dollar verdicts and establishing legal precedent that expanded protections for women and workers. In this episode of LawHer, she shares hard-won lessons from jury trials, moments of spiritual guidance from her grandmother, and the pivotal case that helped establish #MeToo evidence in California courts.
This is a story of a woman who trained herself not just to speak, but to be heard. Who chose storytelling over silence. Who faced down broken systems and kept going—even when the odds were stacked, and the rules were rigged.
Twila’s voice is unshakable. Her presence in the courtroom is unforgettable. And her message is clear: power doesn’t wait to be handed over—it’s claimed, one bold decision at a time.
Twila S. White is a seasoned employment attorney and founder of TerminationLawyer.com, where she represents workers facing discrimination, retaliation, and harassment. Her track record includes landmark verdicts, including some of California’s earliest #MeToo cases. A graduate of the Gerry Spence Trial College, Twila brings old-school storytelling into modern litigation—and she’s as committed to mentoring women lawyers as she is to winning justice for her clients.
Twila White:LinkedIn
Law Office of Twila S White Website | Instagram
What’s in This Episode:
The Making of a Tiger: How a juror captured Twila’s courtroom strength in six unforgettable words—and why that fierceness runs generations deep.
Engineer to Advocate: Twila walked away from the comfort of a consulting career to chase something more meaningful: a life of legal impact.
Trial as Transformation: From psychodrama to self-discovery, Twila reveals how personal growth became the secret weapon behind her trial success.
Carrying Power Forward: Twila isn’t chasing bigger firms or louder rooms—she’s building her legacy from the inside out, and inviting more women to take up space beside her.
May 7, 2025
20 min

"I knew I was arguing against the law—and I was being forced to do it anyway… Thats when I had to walk away." — Whitney Betts
For Whitney Betts, power didn’t come from title or tenure. It came from walking away from the prestige of a national defense firm—and toward work that actually aligned with her values.
In this courageous episode of LawHer, Whitney shares how she left behind the safety of the traditional path to co-found Betts Law Group with her husband. Together, they’ve achieved over 300% year-over-year growth—by centering survivors, creating a trauma-informed practice, and mentoring the next generation of advocates.
From recognizing the disconnect in her defense work to reclaiming her power as a plaintiff’s attorney, Whitney’s journey is a powerful reminder that you don’t have to wait for the system to change. You can build something better.
About Whitney Betts
Whitney Betts is a Certified Rape Crisis Counselor and the Co-Founder of Betts Law Group, a rapidly growing civil litigation firm based in San Diego. Specializing in advocacy for survivors of sexual assault, harassment, and discrimination, Whitney has helped shape a trauma-informed practice that centers both justice and healing. After years as a partner in a national defense firm, she now leads alongside her husband Tom Betts—forming a legal powerhouse known as much for their results as their values. In addition to her trial work, Whitney presents nationally on mental health and vicarious trauma and actively mentors junior attorneys.
Whitney Betts: LinkedIn
Betts Law Group Website | Instagram
What’s in This Episode:
Leaving What Doesn’t Fit: Why Whitney walked away from defense work—even when it meant sacrificing prestige, and how that decision set her up to build something radically different.
Building a Firm That Heals: How trauma-informed practices, safe spaces, and deep intention transformed Betts Law Group into one of the fastest-growing boutique firms in San Diego.
Strategic Risk, Personal Power: From carefully choreographing her and her husband’s exit to launching two separate companies and ultimately merging under one roof, Whitney shares how they built their business without sacrificing financial security or personal values.
Self-Care as a Power Move: Why stepping away—literally and figuratively—can be the first step toward clarity and realignment, and how Whitney’s approach to conscious parenting and monthly mental health days helped her survive high-stakes litigation.
Apr 30, 2025
18 min

"I don't think people give you power. I think that you have to find that. What makes you feel strong? What makes you feel alive and feel like you can be confident about accomplishing something?" — Nalini Prasad
Power doesn't wait to be handed over. For women in law, it's about finding the tools—and the confidence—to build it yourself. But in a crowded industry of massive budgets and established firms, how can women attorneys create a level playing field?
In this strategic episode of LawHer, Nalini Prasad reveals how digital marketing has become the ultimate equalizer for women in law seeking to build influence and power. As the architect behind hundreds of successful legal marketing campaigns, Nalini shares why women's natural strengths in social media may be their secret competitive advantage in an AI-dominated future.
From claiming credit for your wins to finding your authentic voice online, Nalini offers women attorneys a practical roadmap for leveraging digital tools to compete with larger firms. She challenges the old referral-only model and demonstrates how intentional branding lets you take control of your narrative—and attract the cases and colleagues who align with your values.
About Nalini Prasad
Nalini Prasad is the Chief Strategy Officer at BluShark Digital, a legal marketing agency she helped build from scratch. With her unique background at the intersection of law and digital marketing, she's spent the past decade empowering law firms—many women-led—to compete, grow, and establish powerful voices online. Nalini's journey began in mock trial competitions, where she broke barriers as the first freshman closer in GW history, before discovering her passion for digital strategy while creating a website for a nonprofit. Initially planning to attend law school, she found her calling helping attorneys build digital influence instead.
Nalini Prasad: LinkedIn
What’s in This Episode:
Finding Your Voice in a Crowded Field: Discover why digital marketing offers women attorneys the most accessible path to establishing influence without the massive budgets of established firms, and how branding becomes your foundation in the age of AI.
The Power of "I Did That": Learn why women's reluctance to claim credit for their achievements holds them back, and how Nalini's approach to self-advocacy can transform your career: "Be bold enough, be audacious enough to stand up and say, I did that...any man would absolutely stand up and correct somebody in a room full of people to say, 'Oh, that was my case. I won that.'"
From Referrals to Digital Influence: Explore Nalini's three-part strategy for solo and women-owned firms looking to scale beyond referrals: building your digital foundation, engaging in community outreach, and setting realistic expectations for growth. Discover why women's natural strength in social media may be their greatest competitive advantage in today's marketing landscape.
Apr 23, 2025
18 min

"The archetype of the good girl as a lawyer would be the same as the archetype of any good girl in any profession, which is living someone else's dream." — Rachel Clar
When you've built an identity around being useful, driven, and in control, slowing down doesn't feel like rest—it feels dangerous. But what happens when living up to everyone else's expectations leaves you unrecognizable to yourself?
In this illuminating episode of LawHer, Rachel Clar reveals how she transformed from an accomplished professional with "massive resistance to slowing down" to a compassionate disruptor helping women lawyers reclaim their authentic power.
After giving away her "agency and power bit by bit" across a successful yet unfulfilling career, Rachel shares the wake-up call that led her to turn her "Titanic" life toward greater purpose and peace.
Through her own journey incorporating meditation, Buddhism, and peer community, Rachel offers women lawyers a revolutionary roadmap for breaking free from the "good girl" archetype that keeps them silenced, overextended, and exhausted—while still achieving meaningful success on their own terms.
About Rachel Clar
Rachel Clar is the founder and CEO of Interconnected Us, a business supporting women lawyers through masterminds and coaching. Armed with a JD, Rachel spent 15+ years in business development across affordable housing, urban infill, and renewable energy before launching her coaching practice. Rachel left traditional legal practice due to misogyny and billable hours to help women lawyers set better boundaries, grow confidence, and expand their networks. Her popular speaking topic—"From Nice Girl to Bold Leader: Grow Your Influence, One Conversation at a Time"—encapsulates her transformation and mission.
Rachel Clar: LinkedIn
Interconnected Us: Website
What’s in This Episode:
The Hidden Cost of Being "Good": What happens when a seven-year-old girl writes in crayon that she wants to be a lawyer—and then spends the next thirty years living that expectation? Rachel reveals the shocking moment she realized success on paper had left her feeling like "a huge failure" and unrecognizable to herself.
The Surprising Truth About Givers: Why do some generous professionals end up burned out and broke, while others rise to the top? Rachel unpacks the counterintuitive research that explains what separates "doormat givers" from powerhouse leaders—and how the right peer circle changed everything.
Could Your Greatest Strength Be Destroying You?: Rachel exposes the dangerous lie behind perfectionism that drives overachieving women to work harder while feeling worse. Discover the unexpected practices—from Buddhist meditation to lap swimming—that finally helped her escape what she calls "a progressive disease" before it took her down.
Apr 16, 2025
33 min
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