Under The Sun Podcast
Under The Sun Podcast
Aileeah Colgan & Irene Colgan
What I Actually Used Postpartum (The First 30 Days With a Newborn)
19 minutes Posted Jan 21, 2026 at 9:00 pm.
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Show notes
Send us Fan Mail There’s no shortage of postpartum “must-have” lists—but after walking through the first month with a newborn, I realized my list was surprisingly small. In this episode, I’m sharing what I actually used postpartum, what truly supported my healing, and what didn’t matter nearly as much as I thought it would. From simple physical supports to quiet comforts, this isn’t a long checklist or a shopping guide—it’s an honest look at what carried me through the early days. And here’s ...