Under The Sun Podcast
Under The Sun Podcast
Aileeah Colgan & Irene Colgan
20 Free Habits That Will Change Your Life In 2026
40 minutes Posted Dec 17, 2025 at 8:00 pm.
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Send us Fan Mail Grab a warm beverage and let's get real about "goal setting". This episode isn’t about becoming a brand-new person overnight. It’s about doing the **next right thing**—even when you’re tired, unmotivated, or feel behind. Because time is going to pass anyway. And if we reach the end of 2026 still carrying the same excuses, the same stuck places, and the same patterns… that hurts more than starting imperfectly today. In this episode, we’re talking about **discipline without s...