Guided Meditation
Guided Meditation
Guided Meditation
A Guided Meditation for Self Reflection
22 minutes Posted Jul 8, 2026 at 12:00 pm.
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22:13
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Hi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin.
with love, Jody
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