Tonight, there’s nothing you need to do. Nowhere you need to be. Just let yourself be carried… softly… into rest. Let's begin.



Xo Jody Agard




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Let Go of Pressure Meditation: You Don’t Have to Do It All

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com