Hi love. Tonight we’re planting gentle seeds in your mind.

Affirmations that soothe anxiety, open your heart, and remind you how supported you truly are.

Let them wash over you.

-Jody Agard




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Let Go Series: An Affirmation to Forgive and Move Forward

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com