Hi sweet soul, it’s Jody Agard.



If anxiety feels close tonight, this meditation is here to remind you that you are safe and supported as you settle into sleep.



Xo

Jody




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Gentle Body Healing Series: When Health Feels Heavy

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com