Guided Meditation
Guided Meditation
Guided Meditation
SLEEP: Moon Sleep Meditation for Letting Go and Restful Sleep
25 minutes Posted Mar 3, 2026 at 11:00 pm.
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25:23
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Hello beautiful soul, it’s Jody Agard.
Tonight’s meditation is here to help you release the day and soften into rest under the calming energy of the moon. Get cozy, let yourself unwind, and allow sleep to come naturally.
Xo
Jody
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