Guided Meditation
Guided Meditation
Guided Meditation
Face Your Fears: Guided Meditation for Courage
7 minutes Posted Jan 14, 2026 at 1:00 pm.
0:00
7:43
Download MP3
Show notes
Hey love, it’s Jody Agard.
Fear is part of our human experience, and it can feel overwhelming at times, but today’s meditation will help you meet it with compassion, courage, and strength.
So take a deep breath, and let’s begin.
Love you,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices