Guided Meditation
Guided Meditation
Guided Meditation
Release Stress and Recharge Your Energy
11 minutes Posted Dec 1, 2025 at 1:00 pm.
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11:00
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Hi love, it’s Jody.
If stress has been weighing you down, todays meditation will give you space to breathe, soften, and fill yourself back up with fresh energy.
So take a deep breath, and let’s begin.
Xo
Jody
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