Guided Meditation
Guided Meditation
Guided Meditation
SLEEP: A Sleep Meditation to Clear the Weeds and Plant the Light
25 minutes Posted Nov 27, 2025 at 11:00 pm.
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Hi there, Jody here. Tonight’s meditation is about clearing out the weeds of worry and planting seeds of light and hope as you drift to sleep. So snuggle in, breathe slowly, and let’s rest in renewal.
Sweet dreams my friend, 
Jody
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