Guided Meditation
Guided Meditation
Guided Meditation
SLEEP: Moon Phases Sleep Meditation: Relax and Reflect
34 minutes Posted Sep 11, 2025 at 10:00 pm.
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Hi there, it’s Jody Agard.
Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and let’s drift…
Xo, Jody
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