Hey friend, it’s Jody Agard.In the hustle and bustle of life, we often forget the power of stillness. But, within each of us, there is a quiet, peaceful space just waiting to be noticed. Today, we’re going to gently ease into that stillness—letting go of the noise and distractions, and finding a deep sense of calm that’s always been within us.Xo, JodyLearn more about your ad choices. Visit megaphone.fm/adchoices