Hey there, it’s Jody Agard.For years, I looked outside of myself for love and validation, until I realized the love I was searching for had to come from within. Today’s meditation is an invitation to turn that love inward, to soften, and to embrace yourself fully.So, take a deep breath, place a hand over your heart, and let’s begin.Xo, JodyLearn more about your ad choices. Visit megaphone.fm/adchoices