Hey beautiful soul, it’s Jody Agard.
 A new day is a fresh start, and today, we’re going to awaken your body and mind with a morning breathing meditation.  So, find a quiet spot, take a deep breath, and let’s begin.
 Xo, Jody

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SLEEP:  The Calm of the Night: A Peaceful Sleep Meditation  (Female Voice)

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com