Guided Meditation
Guided Meditation
Guided Meditation
Waking Up Grateful (Female Voice)
11 minutes Posted Mar 8, 2025 at 1:00 pm.
0:00
11:30
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Hello, it’s Jody Agard.
Gratitude can change the way we see the world, and today, we’re focusing on waking up with a heart full of gratitude. This meditation will help you start your day grounded in appreciation, no matter what’s ahead.
So, find a quiet spot, take a deep breath, and let’s begin.
Xo, Jody
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